18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Daniel Melin (#1351)
Finished
GUN TIME:  14:17:01
Place
1054  OF 1308
Male
923  OF 1112
45-49
93  OF 115

Swim 01:36:17 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:45:29 850 759 67 2.5 / 23:56
Swim 00:50:46 856 766 69 2.36 / 25:20

T1 00:08:53 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:08:53 716 634 57 - / -

Cycle 06:50:40 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:51:21 716 663 52 28.04 / 02:08
Cycle 58k 01:11:05 835 774 73 28.41 / 02:06
Cycle 60k 00:03:46 1194 1029 101 28.51 / 02:06
Cycle 84k 00:56:02 925 838 78 27.64 / 02:10
Cycle 118k 01:17:33 1068 943 96 27.24 / 02:12
Cycle 120k 00:04:09 987 858 80 27.26 / 02:12
Cycle 144k 01:02:49 1073 930 98 26.43 / 02:16
Cycle 177k 01:19:37 1008 891 90 26.12 / 02:17
Cycle 179.8k 00:03:25 619 560 47 26.31 / 02:16
Cycle 00:00:41 972 871 89 26.29 / 02:16

T2 00:08:59 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:08:59 817 703 61 - / -

Run 05:32:05 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:23:34 1004 878 91 10.18 / 05:53
Run 6k 00:12:39 1096 949 98 9.93 / 06:02
Run 12k 00:42:34 959 823 82 9.13 / 06:34
Run 14k 00:15:27 1240 1056 109 8.9 / 06:44
Run 18k 00:32:24 1159 982 97 8.52 / 07:02
Run 20k 00:15:56 1188 1012 101 8.41 / 07:08
Run 26k 00:52:43 1108 940 97 7.98 / 07:30
Run 28k 00:17:08 1211 1028 107 7.9 / 07:35
Run 32k 00:34:22 1094 929 100 7.77 / 07:43
Run 34k 00:16:22 1120 957 100 7.74 / 07:44
Run 40k 00:52:57 1059 905 98 7.58 / 07:54
Run 42k 00:14:30 1044 892 92 7.61 / 07:52
Run 00:01:11 1124 962 101 7.62 / 07:52