18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Alastair GEORGESON (#1364)
Finished
GUN TIME:  15:57:48
Place
1263  OF 1308
Male
1082  OF 1112
45-49
111  OF 115

Swim 02:01:15 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:54:19 1223 1059 106 2.09 / 28:35
Swim 01:06:54 1254 1079 109 1.88 / 31:54

T1 00:13:17 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:13:17 1157 992 95 - / -

Cycle 06:39:52 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:56:50 1126 994 103 25.33 / 02:22
Cycle 58k 01:13:07 959 874 86 26.77 / 02:14
Cycle 60k 00:03:07 754 694 65 27.04 / 02:13
Cycle 84k 00:56:29 961 868 85 26.57 / 02:15
Cycle 118k 01:08:15 511 479 38 27.45 / 02:11
Cycle 120k 00:04:23 1034 897 88 27.44 / 02:11
Cycle 144k 00:57:46 698 638 63 26.99 / 02:13
Cycle 177k 01:15:12 795 721 69 26.86 / 02:14
Cycle 179.8k 00:03:49 1092 955 100 27.02 / 02:13
Cycle 00:00:41 842 771 76 27 / 02:13

T2 00:13:43 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:13:43 1182 1004 103 - / -

Run 06:49:34 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:33:08 1290 1096 114 7.24 / 08:17
Run 6k 00:15:52 1282 1089 110 7.34 / 08:10
Run 12k 00:56:32 1291 1096 114 6.81 / 08:47
Run 14k 00:16:04 1259 1070 112 6.9 / 08:41
Run 18k 00:37:56 1273 1081 113 6.76 / 08:52
Run 20k 00:17:13 1235 1049 108 6.78 / 08:50
Run 26k 01:07:32 1301 1105 114 6.38 / 09:24
Run 28k 00:17:41 1238 1051 108 6.4 / 09:21
Run 32k 00:39:03 1261 1070 110 6.37 / 09:24
Run 34k 00:18:20 1221 1032 109 6.38 / 09:24
Run 40k 01:09:44 1289 1095 113 6.16 / 09:44
Run 42k 00:19:03 1259 1072 111 6.17 / 09:43
Run 00:01:08 1300 1105 114 6.18 / 09:42