18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Bruce GRIEVE (#137)
Finished
GUN TIME:  11:55:55
Place
345  OF 1308
Male
316  OF 1112
25-29
50  OF 132

Swim 01:24:14 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:39:37 386 356 53 2.87 / 20:51
Swim 00:44:35 420 386 56 2.7 / 22:10

T1 00:05:37 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:05:37 307 274 48 - / -

Cycle 06:00:17 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:46:32 294 275 37 30.94 / 01:56
Cycle 58k 01:01:39 187 174 20 32.16 / 01:51
Cycle 60k 00:02:53 358 341 53 32.39 / 01:51
Cycle 84k 00:52:10 540 504 71 30.86 / 01:56
Cycle 118k 01:06:31 379 357 53 30.8 / 01:56
Cycle 120k 00:02:58 198 188 30 30.92 / 01:56
Cycle 144k 00:56:30 581 534 69 29.85 / 02:00
Cycle 177k 01:07:26 258 243 26 29.76 / 02:00
Cycle 179.8k 00:02:55 117 111 12 29.98 / 02:00
Cycle 00:00:29 310 291 35 29.97 / 02:00

T2 00:04:32 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:04:32 205 179 24 - / -

Run 04:21:09 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:19:21 356 326 48 12.4 / 04:50
Run 6k 00:10:19 446 405 57 12.12 / 04:56
Run 12k 00:41:13 883 764 94 10.15 / 05:54
Run 14k 00:11:42 717 618 82 10.16 / 05:54
Run 18k 00:26:06 682 587 82 9.92 / 06:02
Run 20k 00:12:03 622 541 77 9.93 / 06:02
Run 26k 00:41:50 573 485 71 9.58 / 06:15
Run 28k 00:12:27 606 529 69 9.59 / 06:15
Run 32k 00:25:40 399 348 56 9.55 / 06:16
Run 34k 00:10:51 180 154 21 9.63 / 06:13
Run 40k 00:38:06 301 263 40 9.6 / 06:14
Run 42k 00:10:24 311 275 47 9.68 / 06:11
Run 00:00:51 472 407 62 9.69 / 06:11