Ironman South Africa (2007)
John WAUTHIER (#138)
Finished
GUN TIME:
12:26:13
Place
499
OF
1308
Male
455
OF
1112
25-29
70
OF
132
Swim 01:31:21 3.8km
Location | Split | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:43:36 | 708 | 639 | 82 | 2.61 / 22:57 |
Swim | 00:47:43 | 688 | 619 | 78 | 2.49 / 24:02 |
T1 00:06:32 0.10km
Location | Split | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:06:32 | 425 | 379 | 67 | - / - |
Cycle 06:31:38 180.0km
Location | Split | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:51:00 | 681 | 630 | 91 | 28.23 / 02:07 |
Cycle 58k | 01:11:09 | 839 | 777 | 104 | 28.48 / 02:06 |
Cycle 60k | 00:03:05 | 660 | 618 | 87 | 28.73 / 02:05 |
Cycle 84k | 00:55:09 | 843 | 771 | 103 | 27.93 / 02:08 |
Cycle 118k | 01:12:11 | 802 | 735 | 96 | 28.02 / 02:08 |
Cycle 120k | 00:03:16 | 507 | 468 | 60 | 28.13 / 02:07 |
Cycle 144k | 00:59:46 | 878 | 789 | 103 | 27.36 / 02:11 |
Cycle 177k | 01:11:47 | 549 | 508 | 72 | 27.4 / 02:11 |
Cycle 179.8k | 00:03:17 | 433 | 403 | 57 | 27.6 / 02:10 |
Cycle | 00:00:46 | 743 | 688 | 95 | 27.57 / 02:10 |
T2 00:05:42 0.10km
Location | Split | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:05:42 | 375 | 332 | 50 | - / - |
Run 04:10:53 42.2km
Location | Split | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:18:46 | 275 | 248 | 34 | 12.77 / 04:41 |
Run 6k | 00:09:37 | 252 | 230 | 33 | 12.66 / 04:44 |
Run 12k | 00:33:29 | 255 | 233 | 31 | 11.62 / 05:09 |
Run 14k | 00:09:52 | 244 | 217 | 29 | 11.69 / 05:07 |
Run 18k | 00:21:26 | 184 | 159 | 27 | 11.57 / 05:10 |
Run 20k | 00:10:32 | 234 | 205 | 32 | 11.55 / 05:11 |
Run 26k | 00:36:35 | 238 | 206 | 33 | 11.1 / 05:24 |
Run 28k | 00:11:03 | 276 | 236 | 37 | 11.08 / 05:24 |
Run 32k | 00:26:51 | 513 | 447 | 64 | 10.76 / 05:34 |
Run 34k | 00:13:44 | 787 | 678 | 96 | 10.61 / 05:39 |
Run 40k | 00:46:44 | 810 | 698 | 96 | 10.04 / 05:58 |
Run 42k | 00:10:58 | 438 | 385 | 66 | 10.08 / 05:56 |
Run | 00:00:58 | 360 | 310 | 47 | 10.09 / 05:56 |
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