18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Rodrigo Tosta GONCALVES (#139)
Finished
GUN TIME:  11:46:45
Place
287  OF 1308
Male
262  OF 1112
25-29
35  OF 132

Swim 01:25:01 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:41:29 533 486 65 2.74 / 21:50
Swim 00:43:31 446 411 59 2.68 / 22:22

T1 00:05:21 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:05:21 271 242 37 - / -

Cycle 06:13:02 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:46:58 332 312 42 30.65 / 01:57
Cycle 58k 01:02:40 236 221 26 31.73 / 01:53
Cycle 60k 00:02:45 169 162 22 32.01 / 01:52
Cycle 84k 00:48:35 200 187 25 31.29 / 01:55
Cycle 118k 01:03:15 187 173 19 31.56 / 01:54
Cycle 120k 00:04:00 949 827 101 31.53 / 01:54
Cycle 144k 00:55:39 502 464 58 30.42 / 01:58
Cycle 177k 01:25:14 1177 1023 123 28.75 / 02:05
Cycle 179.8k 00:03:06 248 232 32 28.96 / 02:04
Cycle 00:00:37 489 460 61 28.95 / 02:04

T2 00:04:34 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:04:34 212 186 25 - / -

Run 03:58:40 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:19:52 433 396 67 12.07 / 04:58
Run 6k 00:09:46 300 273 39 12.13 / 04:56
Run 12k 00:32:36 195 175 22 11.55 / 05:11
Run 14k 00:09:40 193 168 25 11.66 / 05:08
Run 18k 00:21:52 225 198 34 11.5 / 05:12
Run 20k 00:10:14 169 148 23 11.52 / 05:12
Run 26k 00:35:05 171 150 21 11.2 / 05:21
Run 28k 00:11:26 360 305 48 11.14 / 05:22
Run 32k 00:25:26 381 330 52 10.89 / 05:30
Run 34k 00:12:32 537 472 71 10.81 / 05:33
Run 40k 00:37:49 286 249 34 10.59 / 05:39
Run 42k 00:11:04 465 407 69 10.6 / 05:39
Run 00:01:00 236 209 34 10.6 / 05:39