18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Glynn RUDOLPH (#1393)
DNF
GUN TIME: 
Place
0  OF 1308
Male
0  OF 1112
45-49
0  OF 115

Swim 02:05:17 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:58:25 - - - 1.95 / 30:45
Swim 01:06:50 - - - 1.81 / 32:58

T1 00:11:19 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:11:19 - - - - / -

Cycle 06:34:34 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:54:07 - - - 26.6 / 02:15
Cycle 58k 01:12:13 - - - 27.53 / 02:10
Cycle 60k 00:03:04 - - - 27.8 / 02:09
Cycle 84k 00:55:15 - - - 27.28 / 02:11
Cycle 118k 01:09:32 - - - 27.84 / 02:09
Cycle 120k 00:05:47 - - - 27.68 / 02:10
Cycle 144k 00:57:03 - - - 27.23 / 02:12
Cycle 177k 01:13:10 - - - 27.2 / 02:12
Cycle 179.8k 00:03:22 - - - 27.39 / 02:11
Cycle 00:00:48 - - - 27.37 / 02:11

T2 00:24:25 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:24:25 - - - - / -

Run 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:34:26 - - - 6.96 / 08:36
Run 6k 00:15:42 - - - 7.17 / 08:21
Run 12k 00:52:10 - - - 7.03 / 08:31
Run 14k 00:18:28 - - - 6.95 / 08:37
Run 18k 00:39:49 - - - 6.72 / 08:55
Run 20k 00:17:46 - - - 6.72 / 08:55
Run 26k 00:14:57 - - - 8.06 / 07:26
Run 28k 00:23:44 - - - 7.73 / 07:45