18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Russel Hunter (#1395)
Finished
GUN TIME:  15:30:21
Place
1230  OF 1308
Male
1057  OF 1112
45-49
107  OF 115

Swim 01:47:01 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:49:18 1062 936 91 2.31 / 25:57
Swim 00:57:42 1069 937 94 2.13 / 28:09

T1 00:08:38 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:08:38 689 610 52 - / -

Cycle 07:01:42 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:55:19 1050 940 99 26.03 / 02:18
Cycle 58k 01:10:11 764 709 60 27.72 / 02:09
Cycle 60k 00:04:13 1232 1056 104 27.74 / 02:09
Cycle 84k 00:59:59 1132 996 101 26.55 / 02:15
Cycle 118k 01:15:40 994 884 90 26.67 / 02:14
Cycle 120k 00:05:57 1211 1034 105 26.52 / 02:15
Cycle 144k 01:04:17 1153 991 103 25.73 / 02:19
Cycle 177k 01:21:24 1070 937 95 25.45 / 02:21
Cycle 179.8k 00:03:45 1027 900 91 25.62 / 02:20
Cycle 00:00:46 1069 952 97 25.61 / 02:20

T2 00:12:52 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:12:52 1136 967 99 - / -

Run 06:20:02 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:27:00 1212 1035 106 8.88 / 06:45
Run 6k 00:15:54 1283 1090 111 8.38 / 07:09
Run 12k 00:50:12 1206 1023 107 7.72 / 07:45
Run 14k 00:15:38 1247 1061 111 7.71 / 07:46
Run 18k 00:34:48 1230 1046 107 7.51 / 07:58
Run 20k 00:19:48 1288 1095 114 7.34 / 08:10
Run 26k 00:56:47 1217 1035 108 7.08 / 08:28
Run 28k 00:18:18 1261 1070 109 7.04 / 08:31
Run 32k 00:35:52 1156 983 105 6.99 / 08:34
Run 34k 00:19:44 1274 1079 111 6.93 / 08:39
Run 40k 01:05:19 1266 1076 110 6.67 / 08:59
Run 42k 00:19:23 1271 1081 113 6.64 / 09:01
Run 00:01:01 1263 1072 110 6.66 / 09:00