18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Emile NEL (#141)
Finished
GUN TIME:  12:52:48
Place
663  OF 1308
Male
599  OF 1112
25-29
86  OF 132

Swim 01:45:33 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:49:31 1078 948 120 2.3 / 26:03
Swim 00:56:01 1042 914 116 2.15 / 27:46

T1 00:13:15 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:13:15 1152 988 119 - / -

Cycle 06:28:09 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:51:57 777 714 99 27.71 / 02:09
Cycle 58k 01:10:03 752 698 97 28.51 / 02:06
Cycle 60k 00:03:14 903 819 108 28.73 / 02:05
Cycle 84k 00:51:20 445 413 57 28.53 / 02:06
Cycle 118k 01:07:48 474 442 62 28.96 / 02:04
Cycle 120k 00:10:23 1287 1094 129 28.24 / 02:07
Cycle 144k 00:55:01 442 410 49 27.87 / 02:09
Cycle 177k 01:13:48 693 637 81 27.67 / 02:10
Cycle 179.8k 00:03:37 903 802 107 27.84 / 02:09
Cycle 00:00:44 689 639 91 27.82 / 02:09

T2 00:09:34 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:09:34 888 763 96 - / -

Run 04:16:09 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:19:35 389 357 56 12.24 / 04:53
Run 6k 00:10:29 501 452 66 11.95 / 05:01
Run 12k 00:34:25 311 278 37 11.15 / 05:22
Run 14k 00:10:08 308 279 39 11.24 / 05:20
Run 18k 00:24:02 438 383 56 10.93 / 05:29
Run 20k 00:11:02 354 309 43 10.92 / 05:29
Run 26k 00:44:37 750 641 85 10.09 / 05:56
Run 28k 00:12:03 502 435 60 10.08 / 05:56
Run 32k 00:27:40 598 511 73 9.88 / 06:04
Run 34k 00:12:36 560 491 75 9.86 / 06:05
Run 40k 00:37:28 264 230 31 9.82 / 06:06
Run 42k 00:10:43 371 327 57 9.87 / 06:04
Run 00:01:02 406 351 53 9.88 / 06:04