18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Graham BOTHA (#1418)
Finished
GUN TIME:  12:38:13
Place
562  OF 1308
Male
510  OF 1112
45-49
43  OF 115

Swim 01:35:06 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:45:58 915 811 71 2.47 / 24:11
Swim 00:49:07 804 726 62 2.39 / 25:01

T1 00:06:15 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:06:15 386 345 21 - / -

Cycle 06:30:06 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:53:00 868 795 73 27.16 / 02:12
Cycle 58k 01:12:11 895 825 77 27.79 / 02:09
Cycle 60k 00:03:06 696 650 60 28.05 / 02:08
Cycle 84k 00:53:15 655 607 51 27.75 / 02:09
Cycle 118k 01:11:33 762 702 67 27.96 / 02:08
Cycle 120k 00:04:20 1025 891 86 27.95 / 02:08
Cycle 144k 00:56:17 561 514 45 27.52 / 02:10
Cycle 177k 01:12:11 580 537 44 27.5 / 02:10
Cycle 179.8k 00:03:23 581 530 41 27.69 / 02:09
Cycle 00:00:36 714 664 55 27.68 / 02:10

T2 00:05:38 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:05:38 361 318 24 - / -

Run 04:21:02 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:19:59 454 414 38 12 / 04:59
Run 6k 00:10:33 523 467 44 11.77 / 05:05
Run 12k 00:35:51 424 380 39 10.83 / 05:32
Run 14k 00:11:08 576 506 51 10.82 / 05:32
Run 18k 00:24:46 529 463 42 10.54 / 05:41
Run 20k 00:11:32 488 426 43 10.53 / 05:41
Run 26k 00:39:56 443 376 36 10.13 / 05:55
Run 28k 00:12:20 571 497 52 10.1 / 05:56
Run 32k 00:26:54 520 451 42 9.93 / 06:02
Run 34k 00:12:31 535 470 40 9.91 / 06:03
Run 40k 00:42:40 557 482 40 9.66 / 06:12
Run 42k 00:11:37 606 532 49 9.68 / 06:11
Run 00:00:56 469 405 33 9.69 / 06:11