18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Conrad BRITS (#143)
Finished
GUN TIME:  12:34:17
Place
540  OF 1308
Male
491  OF 1112
25-29
75  OF 132

Swim 01:19:30 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:38:38 322 296 43 2.95 / 20:20
Swim 00:40:51 275 252 39 2.86 / 20:55

T1 00:07:02 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:07:02 493 440 72 - / -

Cycle 06:27:45 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:48:27 459 433 60 29.71 / 02:01
Cycle 58k 01:08:21 628 587 86 29.78 / 02:00
Cycle 60k 00:02:50 281 268 41 30.07 / 01:59
Cycle 84k 00:53:32 687 636 89 29.08 / 02:03
Cycle 118k 01:10:47 717 668 92 29 / 02:04
Cycle 120k 00:06:24 1233 1050 122 28.74 / 02:05
Cycle 144k 00:59:48 880 791 104 27.84 / 02:09
Cycle 177k 01:13:19 660 606 78 27.68 / 02:10
Cycle 179.8k 00:03:21 543 498 71 27.87 / 02:09
Cycle 00:00:42 685 635 89 27.85 / 02:09

T2 00:09:13 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:09:13 847 727 93 - / -

Run 04:30:40 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:20:57 606 547 83 11.45 / 05:14
Run 6k 00:10:48 626 559 77 11.32 / 05:17
Run 12k 00:37:00 523 456 63 10.46 / 05:44
Run 14k 00:10:37 423 376 54 10.57 / 05:40
Run 18k 00:27:47 856 735 98 10.07 / 05:57
Run 20k 00:12:29 739 635 89 10.02 / 05:59
Run 26k 00:50:05 1029 872 118 9.18 / 06:31
Run 28k 00:14:17 940 804 102 9.12 / 06:34
Run 32k 00:26:51 514 448 65 9.09 / 06:35
Run 34k 00:13:35 761 657 95 9.08 / 06:36
Run 40k 00:35:52 194 167 24 9.21 / 06:30
Run 42k 00:09:15 119 105 15 9.33 / 06:25
Run 00:00:51 604 526 77 9.35 / 06:24