18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Maryna BAARD (#1442)
Finished
GUN TIME:  14:19:52
Place
1066  OF 1308
Female
135  OF 196
45-49
11  OF 18

Swim 01:20:03 3.8km

Location Split Pos Female 45-49 Speed/Pace
Swim 1.9k 00:38:18 305 25 2 2.97 / 20:09
Swim 00:41:43 297 25 2 2.84 / 21:04

T1 00:09:32 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:09:32 807 98 7 - / -

Cycle 07:06:46 180.0km

Location Split Pos Female 45-49 Speed/Pace
Cycle 24k 00:57:46 1170 146 13 24.92 / 02:24
Cycle 58k 01:16:26 1118 124 10 25.92 / 02:18
Cycle 60k 00:03:10 817 69 5 26.19 / 02:17
Cycle 84k 00:56:56 993 102 5 25.92 / 02:18
Cycle 118k 01:18:33 1107 137 9 25.93 / 02:18
Cycle 120k 00:03:31 739 74 7 26.03 / 02:18
Cycle 144k 01:04:13 1148 161 12 25.35 / 02:21
Cycle 177k 01:21:55 1090 138 10 25.12 / 02:23
Cycle 179.8k 00:03:18 458 34 1 25.32 / 02:22
Cycle 00:00:44 1112 130 9 25.3 / 02:22

T2 00:08:52 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:08:52 802 113 8 - / -

Run 05:34:33 42.2km

Location Split Pos Female 45-49 Speed/Pace
Run 4k 00:26:02 1182 172 14 9.21 / 06:30
Run 6k 00:11:53 974 124 9 9.48 / 06:19
Run 12k 00:47:28 1149 175 15 8.42 / 07:07
Run 14k 00:14:16 1168 175 15 8.42 / 07:07
Run 18k 00:29:36 1018 155 12 8.34 / 07:11
Run 20k 00:17:13 1234 186 16 8.18 / 07:19
Run 26k 00:51:54 1081 164 16 7.85 / 07:38
Run 28k 00:14:07 915 135 10 7.89 / 07:35
Run 32k 00:34:10 1083 163 14 7.77 / 07:42
Run 34k 00:14:59 977 139 13 7.79 / 07:42
Run 40k 00:56:14 1144 170 14 7.54 / 07:57
Run 42k 00:15:14 1105 161 13 7.55 / 07:56
Run 00:01:08 1134 165 13 7.56 / 07:55