18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Maryjane Miller (#1443)
Finished
GUN TIME:  13:37:35
Place
887  OF 1308
Female
100  OF 196
45-49
6  OF 18

Swim 01:35:24 3.8km

Location Split Pos Female 45-49 Speed/Pace
Swim 1.9k 00:45:58 914 104 8 2.47 / 24:11
Swim 00:49:24 817 84 5 2.38 / 25:06

T1 00:12:31 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:12:31 1112 153 11 - / -

Cycle 07:11:28 180.0km

Location Split Pos Female 45-49 Speed/Pace
Cycle 24k 00:55:33 1066 114 6 25.91 / 02:18
Cycle 58k 01:17:11 1147 134 11 26.21 / 02:17
Cycle 60k 00:05:51 1279 189 16 25.96 / 02:18
Cycle 84k 00:58:51 1091 128 12 25.51 / 02:21
Cycle 118k 01:18:35 1110 138 10 25.64 / 02:20
Cycle 120k 00:05:36 1187 167 15 25.55 / 02:20
Cycle 144k 01:01:54 1025 130 9 25.14 / 02:23
Cycle 177k 01:23:08 1128 145 12 24.88 / 02:24
Cycle 179.8k 00:03:50 1106 145 12 25.04 / 02:23
Cycle 00:00:46 1140 138 11 25.03 / 02:23

T2 00:07:23 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:07:23 611 78 7 - / -

Run 04:30:42 42.2km

Location Split Pos Female 45-49 Speed/Pace
Run 4k 00:23:39 1017 128 10 10.14 / 05:54
Run 6k 00:12:57 1146 165 13 9.82 / 06:06
Run 12k 00:39:42 763 101 6 9.42 / 06:21
Run 14k 00:11:17 610 77 3 9.58 / 06:15
Run 18k 00:24:11 453 59 3 9.65 / 06:12
Run 20k 00:12:05 633 85 4 9.67 / 06:11
Run 26k 00:39:45 431 66 4 9.52 / 06:17
Run 28k 00:13:23 800 117 5 9.48 / 06:19
Run 32k 00:26:52 516 67 4 9.4 / 06:22
Run 34k 00:12:28 524 64 3 9.41 / 06:22
Run 40k 00:40:15 402 55 3 9.34 / 06:25
Run 42k 00:12:39 803 106 7 9.35 / 06:25
Run 00:01:11 605 79 4 9.35 / 06:24