18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Mary KING (#1446)
Finished
GUN TIME:  16:19:32
Place
1289  OF 1308
Female
191  OF 196
45-49
18  OF 18

Swim 02:02:50 3.8km

Location Split Pos Female 45-49 Speed/Pace
Swim 1.9k 00:53:44 1201 161 15 2.12 / 28:16
Swim 01:09:04 1264 180 15 1.85 / 32:19

T1 00:06:50 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:06:50 461 51 3 - / -

Cycle 07:59:57 180.0km

Location Split Pos Female 45-49 Speed/Pace
Cycle 24k 00:58:26 1203 157 14 24.63 / 02:26
Cycle 58k 01:33:49 1296 195 17 22.85 / 02:37
Cycle 60k 00:03:31 1128 141 12 23.1 / 02:35
Cycle 84k 01:03:45 1231 169 16 22.95 / 02:36
Cycle 118k 01:36:27 1297 196 18 22.4 / 02:40
Cycle 120k 00:03:58 938 120 11 22.49 / 02:40
Cycle 144k 01:06:10 1206 177 17 22.36 / 02:40
Cycle 177k 01:29:08 1258 176 17 22.33 / 02:41
Cycle 179.8k 00:03:46 1054 131 11 22.51 / 02:39
Cycle 00:00:45 1293 192 17 22.5 / 02:39

T2 00:10:07 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:10:07 945 136 11 - / -

Run 05:59:42 42.2km

Location Split Pos Female 45-49 Speed/Pace
Run 4k 00:26:31 1197 173 15 9.04 / 06:37
Run 6k 00:14:52 1257 188 17 8.69 / 06:54
Run 12k 00:47:35 1153 177 16 8.08 / 07:25
Run 14k 00:15:15 1229 183 17 8.05 / 07:26
Run 18k 00:36:17 1252 190 16 7.68 / 07:48
Run 20k 00:16:28 1212 180 15 7.63 / 07:51
Run 26k 00:50:21 1037 160 15 7.51 / 07:58
Run 28k 00:15:44 1120 165 16 7.52 / 07:58
Run 32k 00:37:30 1231 186 16 7.36 / 08:08
Run 34k 00:18:23 1225 191 16 7.3 / 08:12
Run 40k 01:00:46 1226 180 16 7.05 / 08:29
Run 42k 00:18:25 1243 184 16 7.03 / 08:31
Run 00:01:17 1222 183 16 7.03 / 08:31