Ironman South Africa (2007)
Mary KING (#1446)
Finished
GUN TIME:
16:19:32
Place
1289
OF
1308
Female
191
OF
196
45-49
18
OF
18
Swim 02:02:50 3.8km
Location | Split | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:53:44 | 1201 | 161 | 15 | 2.12 / 28:16 |
Swim | 01:09:04 | 1264 | 180 | 15 | 1.85 / 32:19 |
T1 00:06:50 0.10km
Location | Split | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:06:50 | 461 | 51 | 3 | - / - |
Cycle 07:59:57 180.0km
Location | Split | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:58:26 | 1203 | 157 | 14 | 24.63 / 02:26 |
Cycle 58k | 01:33:49 | 1296 | 195 | 17 | 22.85 / 02:37 |
Cycle 60k | 00:03:31 | 1128 | 141 | 12 | 23.1 / 02:35 |
Cycle 84k | 01:03:45 | 1231 | 169 | 16 | 22.95 / 02:36 |
Cycle 118k | 01:36:27 | 1297 | 196 | 18 | 22.4 / 02:40 |
Cycle 120k | 00:03:58 | 938 | 120 | 11 | 22.49 / 02:40 |
Cycle 144k | 01:06:10 | 1206 | 177 | 17 | 22.36 / 02:40 |
Cycle 177k | 01:29:08 | 1258 | 176 | 17 | 22.33 / 02:41 |
Cycle 179.8k | 00:03:46 | 1054 | 131 | 11 | 22.51 / 02:39 |
Cycle | 00:00:45 | 1293 | 192 | 17 | 22.5 / 02:39 |
T2 00:10:07 0.10km
Location | Split | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:10:07 | 945 | 136 | 11 | - / - |
Run 05:59:42 42.2km
Location | Split | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:26:31 | 1197 | 173 | 15 | 9.04 / 06:37 |
Run 6k | 00:14:52 | 1257 | 188 | 17 | 8.69 / 06:54 |
Run 12k | 00:47:35 | 1153 | 177 | 16 | 8.08 / 07:25 |
Run 14k | 00:15:15 | 1229 | 183 | 17 | 8.05 / 07:26 |
Run 18k | 00:36:17 | 1252 | 190 | 16 | 7.68 / 07:48 |
Run 20k | 00:16:28 | 1212 | 180 | 15 | 7.63 / 07:51 |
Run 26k | 00:50:21 | 1037 | 160 | 15 | 7.51 / 07:58 |
Run 28k | 00:15:44 | 1120 | 165 | 16 | 7.52 / 07:58 |
Run 32k | 00:37:30 | 1231 | 186 | 16 | 7.36 / 08:08 |
Run 34k | 00:18:23 | 1225 | 191 | 16 | 7.3 / 08:12 |
Run 40k | 01:00:46 | 1226 | 180 | 16 | 7.05 / 08:29 |
Run 42k | 00:18:25 | 1243 | 184 | 16 | 7.03 / 08:31 |
Run | 00:01:17 | 1222 | 183 | 16 | 7.03 / 08:31 |
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