18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Christine Hart (#1447)
Finished
GUN TIME:  16:07:21
Place
1270  OF 1308
Female
183  OF 196
45-49
15  OF 18

Swim 01:52:12 3.8km

Location Split Pos Female 45-49 Speed/Pace
Swim 1.9k 00:50:45 1131 142 11 2.24 / 26:43
Swim 01:01:26 1158 150 12 2.03 / 29:31

T1 00:09:59 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:09:59 862 107 8 - / -

Cycle 07:14:47 180.0km

Location Split Pos Female 45-49 Speed/Pace
Cycle 24k 00:57:45 1167 145 12 24.93 / 02:24
Cycle 58k 01:17:49 1167 146 14 25.66 / 02:20
Cycle 60k 00:03:04 628 38 3 25.95 / 02:18
Cycle 84k 00:58:09 1055 119 9 25.6 / 02:20
Cycle 118k 01:20:35 1177 152 14 25.51 / 02:21
Cycle 120k 00:03:27 686 64 5 25.62 / 02:20
Cycle 144k 01:06:05 1200 175 16 24.89 / 02:24
Cycle 177k 01:23:37 1143 150 13 24.65 / 02:26
Cycle 179.8k 00:03:18 472 35 2 24.85 / 02:24
Cycle 00:00:44 1156 145 13 24.83 / 02:24

T2 00:17:05 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:17:05 1270 192 18 - / -

Run 06:33:11 42.2km

Location Split Pos Female 45-49 Speed/Pace
Run 4k 00:23:19 974 122 8 10.29 / 05:49
Run 6k 00:16:45 1290 194 18 8.97 / 06:40
Run 12k 00:52:57 1249 190 18 7.73 / 07:45
Run 14k 00:17:43 1286 195 18 7.58 / 07:54
Run 18k 00:40:12 1291 195 18 7.15 / 08:23
Run 20k 00:18:58 1279 193 17 7.05 / 08:30
Run 26k 00:58:33 1249 189 17 6.82 / 08:47
Run 28k 00:18:02 1244 188 18 6.81 / 08:48
Run 32k 00:38:51 1255 190 17 6.72 / 08:55
Run 34k 00:19:17 1263 195 18 6.69 / 08:57
Run 40k 01:07:40 1280 193 18 6.44 / 09:18
Run 42k 00:19:04 1261 188 17 6.43 / 09:19
Run 00:01:32 1282 194 18 6.43 / 09:19