Ironman South Africa (2007)
Cecilia STANFORD (#1452)
Finished
GUN TIME:
13:29:47
Place
853
OF
1308
Female
94
OF
196
45-49
4
OF
18
Swim 01:10:26 3.8km
Location | Split | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:33:38 | 83 | 6 | 1 | 3.38 / 17:42 |
Swim | 00:36:46 | 98 | 8 | 1 | 3.23 / 18:32 |
T1 00:12:30 0.10km
Location | Split | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:12:30 | 1111 | 152 | 10 | - / - |
Cycle 06:46:17 180.0km
Location | Split | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:52:38 | 839 | 70 | 2 | 27.35 / 02:11 |
Cycle 58k | 01:14:53 | 1053 | 107 | 6 | 27.28 / 02:11 |
Cycle 60k | 00:04:01 | 1223 | 174 | 14 | 27.35 / 02:11 |
Cycle 84k | 00:55:33 | 873 | 78 | 3 | 26.92 / 02:13 |
Cycle 118k | 01:14:11 | 911 | 83 | 4 | 27.08 / 02:12 |
Cycle 120k | 00:03:34 | 772 | 80 | 8 | 27.17 / 02:12 |
Cycle 144k | 00:58:28 | 764 | 69 | 4 | 26.71 / 02:14 |
Cycle 177k | 01:18:04 | 944 | 107 | 6 | 26.44 / 02:16 |
Cycle 179.8k | 00:03:51 | 1115 | 149 | 13 | 26.6 / 02:15 |
Cycle | 00:00:51 | 923 | 88 | 5 | 26.58 / 02:15 |
T2 00:10:12 0.10km
Location | Split | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:10:12 | 955 | 139 | 12 | - / - |
Run 05:10:15 42.2km
Location | Split | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:23:01 | 935 | 115 | 5 | 10.42 / 05:45 |
Run 6k | 00:11:41 | 922 | 114 | 7 | 10.36 / 05:47 |
Run 12k | 00:41:44 | 910 | 125 | 10 | 9.41 / 06:22 |
Run 14k | 00:12:16 | 868 | 124 | 11 | 9.46 / 06:20 |
Run 18k | 00:30:25 | 1073 | 166 | 14 | 9.05 / 06:37 |
Run 20k | 00:13:58 | 1012 | 149 | 10 | 9 / 06:39 |
Run 26k | 00:46:56 | 859 | 134 | 11 | 8.65 / 06:55 |
Run 28k | 00:14:45 | 1014 | 148 | 12 | 8.61 / 06:57 |
Run 32k | 00:32:52 | 1008 | 149 | 11 | 8.42 / 07:07 |
Run 34k | 00:14:43 | 945 | 134 | 12 | 8.4 / 07:08 |
Run 40k | 00:51:15 | 1004 | 142 | 12 | 8.16 / 07:20 |
Run 42k | 00:15:14 | 1106 | 162 | 14 | 8.15 / 07:21 |
Run | 00:01:06 | 990 | 142 | 11 | 8.16 / 07:21 |
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