18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Karin HUMAN (#1459)
Finished
GUN TIME:  16:07:30
Place
1274  OF 1308
Female
184  OF 196
45-49
16  OF 18

Swim 02:16:47 3.8km

Location Split Pos Female 45-49 Speed/Pace
Swim 1.9k 00:58:29 1285 186 17 1.94 / 30:46
Swim 01:18:17 1301 194 18 1.66 / 35:59

T1 00:13:32 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:13:32 1172 169 14 - / -

Cycle 07:26:06 180.0km

Location Split Pos Female 45-49 Speed/Pace
Cycle 24k 00:59:48 1235 173 16 24.07 / 02:29
Cycle 58k 01:16:21 1115 123 9 25.55 / 02:20
Cycle 60k 00:03:25 1073 124 11 25.78 / 02:19
Cycle 84k 01:06:06 1268 184 18 24.49 / 02:26
Cycle 118k 01:20:09 1162 147 12 24.76 / 02:25
Cycle 120k 00:03:25 643 59 4 24.88 / 02:24
Cycle 144k 01:05:53 1191 172 15 24.32 / 02:28
Cycle 177k 01:26:16 1197 165 15 24.05 / 02:29
Cycle 179.8k 00:03:54 1149 156 15 24.21 / 02:28
Cycle 00:00:38 1215 160 14 24.2 / 02:28

T2 00:09:58 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:09:58 929 131 10 - / -

Run 06:01:00 42.2km

Location Split Pos Female 45-49 Speed/Pace
Run 4k 00:26:33 1198 174 16 9.03 / 06:38
Run 6k 00:13:04 1158 166 14 9.08 / 06:36
Run 12k 00:50:22 1211 184 17 7.99 / 07:30
Run 14k 00:14:57 1207 180 16 7.99 / 07:30
Run 18k 00:38:14 1276 193 17 7.53 / 07:57
Run 20k 00:20:55 1295 195 18 7.3 / 08:12
Run 26k 00:59:07 1260 192 18 6.98 / 08:35
Run 28k 00:17:31 1226 185 17 6.97 / 08:36
Run 32k 00:34:41 1112 167 15 6.96 / 08:36
Run 34k 00:17:06 1166 171 15 6.96 / 08:36
Run 40k 00:52:31 1044 152 13 6.95 / 08:37
Run 42k 00:14:33 1048 153 12 7 / 08:34
Run 00:01:10 1226 184 17 7.01 / 08:33