18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Cornel BARNARD (#146)
Finished
GUN TIME:  13:56:28
Place
973  OF 1308
Male
858  OF 1112
25-29
118  OF 132

Swim 01:50:46 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:52:05 1170 1016 126 2.18 / 27:25
Swim 00:58:39 1135 994 124 2.05 / 29:08

T1 00:11:14 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:11:14 1005 872 111 - / -

Cycle 07:13:01 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:56:17 1103 980 124 25.58 / 02:20
Cycle 58k 01:12:01 889 821 106 27.11 / 02:12
Cycle 60k 00:03:28 1098 968 119 27.3 / 02:11
Cycle 84k 00:58:35 1078 955 119 26.46 / 02:16
Cycle 118k 01:22:53 1222 1053 128 25.9 / 02:18
Cycle 120k 00:04:05 969 843 104 25.95 / 02:18
Cycle 144k 01:04:59 1172 1005 124 25.22 / 02:22
Cycle 177k 01:25:25 1182 1026 124 24.81 / 02:25
Cycle 179.8k 00:04:16 1247 1067 129 24.96 / 02:24
Cycle 00:00:49 1147 1006 126 24.94 / 02:24

T2 00:13:21 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:13:21 1165 989 119 - / -

Run 04:27:59 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:26:30 1196 1024 126 9.05 / 06:37
Run 6k 00:12:15 1040 903 115 9.28 / 06:27
Run 12k 00:35:34 394 353 51 9.68 / 06:11
Run 14k 00:10:35 410 364 52 9.88 / 06:04
Run 18k 00:26:55 774 665 92 9.64 / 06:13
Run 20k 00:10:31 233 204 31 9.79 / 06:07
Run 26k 00:37:56 310 263 40 9.72 / 06:10
Run 28k 00:10:43 217 187 26 9.81 / 06:06
Run 32k 00:28:48 712 610 88 9.6 / 06:14
Run 34k 00:11:41 355 310 50 9.63 / 06:13
Run 40k 00:40:31 424 364 59 9.51 / 06:18
Run 42k 00:14:42 1064 908 117 9.43 / 06:21
Run 00:01:01 570 493 72 9.44 / 06:21