18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Pierre GREYVENSTEYN (#1480)
Finished
GUN TIME:  11:42:59
Place
264  OF 1308
Male
242  OF 1112
50-54
6  OF 50

Swim 01:31:41 3.8km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:42:26 618 563 15 2.68 / 22:20
Swim 00:49:14 697 627 18 2.48 / 24:07

T1 00:06:50 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:06:50 462 411 8 - / -

Cycle 05:54:18 180.0km

Location Split Pos Male 50-54 Speed/Pace
Cycle 24k 00:48:43 483 454 9 29.55 / 02:01
Cycle 58k 01:06:30 486 460 10 30.19 / 01:59
Cycle 60k 00:02:58 474 452 12 30.44 / 01:58
Cycle 84k 00:48:34 199 186 5 30.2 / 01:59
Cycle 118k 01:02:57 171 158 2 30.8 / 01:56
Cycle 120k 00:02:56 162 154 1 30.92 / 01:56
Cycle 144k 00:49:57 96 88 1 30.55 / 01:57
Cycle 177k 01:07:36 270 255 6 30.3 / 01:58
Cycle 179.8k 00:03:14 393 366 10 30.5 / 01:58
Cycle 00:00:38 229 214 7 30.48 / 01:58

T2 00:05:39 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:05:39 365 322 10 - / -

Run 04:04:24 42.2km

Location Split Pos Male 50-54 Speed/Pace
Run 4k 00:18:32 242 220 4 12.93 / 04:38
Run 6k 00:09:24 190 173 4 12.87 / 04:39
Run 12k 00:33:23 248 226 10 11.73 / 05:06
Run 14k 00:10:56 519 460 20 11.61 / 05:09
Run 18k 00:21:48 220 194 7 11.46 / 05:13
Run 20k 00:10:28 214 187 7 11.46 / 05:13
Run 26k 00:39:19 403 343 14 10.83 / 05:32
Run 28k 00:12:06 515 446 21 10.76 / 05:34
Run 32k 00:25:30 386 335 10 10.57 / 05:40
Run 34k 00:11:05 230 198 4 10.58 / 05:40
Run 40k 00:40:04 391 337 6 10.3 / 05:49
Run 42k 00:10:37 349 308 9 10.34 / 05:47
Run 00:00:54 297 259 7 10.35 / 05:47