18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Richard MORLEY (#1491)
Finished
GUN TIME:  14:16:17
Place
1051  OF 1308
Male
920  OF 1112
50-54
37  OF 50

Swim 01:30:49 3.8km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:43:35 706 638 20 2.61 / 22:56
Swim 00:47:13 670 604 15 2.51 / 23:54

T1 00:14:05 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:14:05 1199 1025 42 - / -

Cycle 06:51:46 180.0km

Location Split Pos Male 50-54 Speed/Pace
Cycle 24k 00:57:25 1151 1013 46 25.07 / 02:23
Cycle 58k 01:16:24 1117 994 45 25.99 / 02:18
Cycle 60k 00:03:34 1146 997 48 26.19 / 02:17
Cycle 84k 00:58:34 1077 954 44 25.7 / 02:20
Cycle 118k 01:13:30 874 796 30 26.26 / 02:17
Cycle 120k 00:04:39 1079 933 45 26.25 / 02:17
Cycle 144k 00:59:54 889 799 30 25.85 / 02:19
Cycle 177k 01:13:36 679 624 17 26.04 / 02:18
Cycle 179.8k 00:03:10 317 299 5 26.24 / 02:17
Cycle 00:00:46 980 879 37 26.22 / 02:17

T2 00:09:07 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:09:07 834 717 31 - / -

Run 05:30:23 42.2km

Location Split Pos Male 50-54 Speed/Pace
Run 4k 00:26:50 1210 1033 48 8.94 / 06:42
Run 6k 00:13:48 1216 1036 45 8.85 / 06:46
Run 12k 00:49:26 1189 1008 43 7.99 / 07:30
Run 14k 00:14:21 1172 996 43 8.03 / 07:27
Run 18k 00:30:19 1067 902 42 8.01 / 07:29
Run 20k 00:14:48 1091 934 39 8.01 / 07:28
Run 26k 00:53:30 1134 966 41 7.67 / 07:48
Run 28k 00:15:25 1087 928 41 7.68 / 07:48
Run 32k 00:32:57 1013 862 37 7.63 / 07:51
Run 34k 00:15:16 1010 863 38 7.64 / 07:50
Run 40k 00:49:24 927 796 31 7.58 / 07:54
Run 42k 00:13:05 879 758 30 7.65 / 07:50
Run 00:00:58 1112 951 43 7.66 / 07:49