Ironman South Africa (2007)
Richard MORLEY (#1491)
Finished
GUN TIME:
14:16:17
Place
1051
OF
1308
Male
920
OF
1112
50-54
37
OF
50
Swim 01:30:49 3.8km
Location | Split | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:43:35 | 706 | 638 | 20 | 2.61 / 22:56 |
Swim | 00:47:13 | 670 | 604 | 15 | 2.51 / 23:54 |
T1 00:14:05 0.10km
Location | Split | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:14:05 | 1199 | 1025 | 42 | - / - |
Cycle 06:51:46 180.0km
Location | Split | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:57:25 | 1151 | 1013 | 46 | 25.07 / 02:23 |
Cycle 58k | 01:16:24 | 1117 | 994 | 45 | 25.99 / 02:18 |
Cycle 60k | 00:03:34 | 1146 | 997 | 48 | 26.19 / 02:17 |
Cycle 84k | 00:58:34 | 1077 | 954 | 44 | 25.7 / 02:20 |
Cycle 118k | 01:13:30 | 874 | 796 | 30 | 26.26 / 02:17 |
Cycle 120k | 00:04:39 | 1079 | 933 | 45 | 26.25 / 02:17 |
Cycle 144k | 00:59:54 | 889 | 799 | 30 | 25.85 / 02:19 |
Cycle 177k | 01:13:36 | 679 | 624 | 17 | 26.04 / 02:18 |
Cycle 179.8k | 00:03:10 | 317 | 299 | 5 | 26.24 / 02:17 |
Cycle | 00:00:46 | 980 | 879 | 37 | 26.22 / 02:17 |
T2 00:09:07 0.10km
Location | Split | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:09:07 | 834 | 717 | 31 | - / - |
Run 05:30:23 42.2km
Location | Split | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:26:50 | 1210 | 1033 | 48 | 8.94 / 06:42 |
Run 6k | 00:13:48 | 1216 | 1036 | 45 | 8.85 / 06:46 |
Run 12k | 00:49:26 | 1189 | 1008 | 43 | 7.99 / 07:30 |
Run 14k | 00:14:21 | 1172 | 996 | 43 | 8.03 / 07:27 |
Run 18k | 00:30:19 | 1067 | 902 | 42 | 8.01 / 07:29 |
Run 20k | 00:14:48 | 1091 | 934 | 39 | 8.01 / 07:28 |
Run 26k | 00:53:30 | 1134 | 966 | 41 | 7.67 / 07:48 |
Run 28k | 00:15:25 | 1087 | 928 | 41 | 7.68 / 07:48 |
Run 32k | 00:32:57 | 1013 | 862 | 37 | 7.63 / 07:51 |
Run 34k | 00:15:16 | 1010 | 863 | 38 | 7.64 / 07:50 |
Run 40k | 00:49:24 | 927 | 796 | 31 | 7.58 / 07:54 |
Run 42k | 00:13:05 | 879 | 758 | 30 | 7.65 / 07:50 |
Run | 00:00:58 | 1112 | 951 | 43 | 7.66 / 07:49 |
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