18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Johan DU TOIT (#1496)
Finished
GUN TIME:  13:24:38
Place
829  OF 1308
Male
739  OF 1112
50-54
28  OF 50

Swim 01:35:13 3.8km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:45:10 815 733 25 2.52 / 23:46
Swim 00:50:01 811 730 24 2.39 / 25:03

T1 00:10:37 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:10:37 941 817 29 - / -

Cycle 06:50:15 180.0km

Location Split Pos Male 50-54 Speed/Pace
Cycle 24k 00:51:04 691 639 19 28.19 / 02:07
Cycle 58k 01:20:05 1219 1059 48 26.52 / 02:15
Cycle 60k 00:03:09 786 721 29 26.79 / 02:14
Cycle 84k 00:55:35 878 800 31 26.53 / 02:15
Cycle 118k 01:16:26 1025 910 41 26.57 / 02:15
Cycle 120k 00:05:25 1169 1007 48 26.48 / 02:15
Cycle 144k 00:58:17 747 679 23 26.16 / 02:17
Cycle 177k 01:16:02 839 756 32 26.14 / 02:17
Cycle 179.8k 00:03:18 462 428 12 26.34 / 02:16
Cycle 00:00:41 968 869 36 26.32 / 02:16

T2 00:05:58 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:05:58 412 368 12 - / -

Run 04:42:27 42.2km

Location Split Pos Male 50-54 Speed/Pace
Run 4k 00:21:17 681 610 23 11.27 / 05:19
Run 6k 00:11:20 811 713 31 11.02 / 05:26
Run 12k 00:39:38 757 657 29 9.95 / 06:01
Run 14k 00:12:35 951 810 37 9.89 / 06:03
Run 18k 00:27:21 816 702 30 9.61 / 06:14
Run 20k 00:12:37 773 662 30 9.6 / 06:14
Run 26k 00:43:59 706 604 28 9.23 / 06:29
Run 28k 00:14:04 909 776 34 9.17 / 06:32
Run 32k 00:27:16 563 484 21 9.12 / 06:34
Run 34k 00:13:54 815 701 28 9.09 / 06:35
Run 40k 00:46:52 818 705 27 8.85 / 06:46
Run 42k 00:10:19 296 261 7 8.95 / 06:42
Run 00:00:58 722 622 27 8.96 / 06:41