18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Johan BLOEMHOFF (#1501)
Finished
GUN TIME:  13:11:02
Place
743  OF 1308
Male
669  OF 1112
50-54
25  OF 50

Swim 01:29:48 3.8km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:43:07 664 599 17 2.64 / 22:41
Swim 00:46:39 613 557 14 2.53 / 23:37

T1 00:11:38 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:11:38 1040 898 36 - / -

Cycle 07:00:04 180.0km

Location Split Pos Male 50-54 Speed/Pace
Cycle 24k 00:56:02 1087 969 42 25.69 / 02:20
Cycle 58k 01:15:30 1079 964 41 26.45 / 02:16
Cycle 60k 00:03:24 1062 941 44 26.66 / 02:14
Cycle 84k 00:58:20 1067 946 42 26.06 / 02:18
Cycle 118k 01:16:33 1030 913 42 26.23 / 02:17
Cycle 120k 00:03:42 853 753 35 26.31 / 02:16
Cycle 144k 01:01:34 1009 886 41 25.77 / 02:19
Cycle 177k 01:20:29 1042 917 41 25.54 / 02:20
Cycle 179.8k 00:03:37 888 789 31 25.72 / 02:19
Cycle 00:00:40 1056 942 44 25.7 / 02:20

T2 00:07:16 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:07:16 595 521 20 - / -

Run 04:22:10 42.2km

Location Split Pos Male 50-54 Speed/Pace
Run 4k 00:20:33 545 495 17 11.67 / 05:08
Run 6k 00:10:39 565 504 20 11.52 / 05:12
Run 12k 00:38:04 621 542 24 10.38 / 05:46
Run 14k 00:11:24 646 559 28 10.4 / 05:46
Run 18k 00:25:20 593 518 26 10.17 / 05:53
Run 20k 00:12:05 642 556 26 10.15 / 05:54
Run 26k 00:39:56 441 374 17 9.86 / 06:05
Run 28k 00:11:56 481 417 18 9.87 / 06:04
Run 32k 00:26:44 500 436 17 9.75 / 06:09
Run 34k 00:12:30 530 466 17 9.74 / 06:09
Run 40k 00:40:31 425 365 7 9.6 / 06:14
Run 42k 00:11:06 473 415 16 9.65 / 06:12
Run 00:01:03 484 419 16 9.65 / 06:12