18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Robin ERMES (#1509)
Finished
GUN TIME:  14:59:37
Place
1176  OF 1308
Male
1015  OF 1112
50-54
45  OF 50

Swim 01:58:19 3.8km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:55:43 1266 1087 49 2.04 / 29:19
Swim 01:02:35 1222 1055 48 1.92 / 31:08

T1 00:08:49 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:08:49 710 630 16 - / -

Cycle 06:30:33 180.0km

Location Split Pos Male 50-54 Speed/Pace
Cycle 24k 00:54:30 991 899 34 26.41 / 02:16
Cycle 58k 01:10:06 756 702 20 27.92 / 02:08
Cycle 60k 00:02:52 328 313 6 28.22 / 02:07
Cycle 84k 00:55:52 909 827 36 27.47 / 02:11
Cycle 118k 01:10:04 655 612 17 27.92 / 02:08
Cycle 120k 00:04:24 1040 903 43 27.91 / 02:08
Cycle 144k 00:54:23 378 352 8 27.66 / 02:10
Cycle 177k 01:12:56 634 582 15 27.56 / 02:10
Cycle 179.8k 00:04:27 1261 1078 48 27.67 / 02:10
Cycle 00:00:47 723 671 20 27.65 / 02:10

T2 00:07:01 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:07:01 564 496 16 - / -

Run 06:14:48 42.2km

Location Split Pos Male 50-54 Speed/Pace
Run 4k 00:25:22 1148 984 43 9.45 / 06:20
Run 6k 00:14:54 1259 1071 47 8.93 / 06:43
Run 12k 00:55:50 1285 1090 48 7.48 / 08:00
Run 14k 00:15:19 1233 1050 47 7.53 / 07:57
Run 18k 00:36:16 1251 1062 47 7.3 / 08:12
Run 20k 00:17:39 1247 1059 46 7.25 / 08:16
Run 26k 00:58:27 1247 1059 47 6.96 / 08:36
Run 28k 00:17:33 1231 1044 48 6.95 / 08:37
Run 32k 00:39:16 1265 1074 48 6.83 / 08:46
Run 34k 00:17:25 1182 1007 48 6.83 / 08:46
Run 40k 01:00:02 1217 1039 47 6.69 / 08:57
Run 42k 00:15:17 1111 948 43 6.74 / 08:53
Run 00:01:10 1255 1066 47 6.75 / 08:52