18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Roger VOGEL (#1513)
Finished
GUN TIME:  12:50:31
Place
640  OF 1308
Male
578  OF 1112
50-54
18  OF 50

Swim 01:31:23 3.8km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:41:55 569 519 10 2.71 / 22:03
Swim 00:49:27 690 621 17 2.49 / 24:03

T1 00:08:07 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:08:07 627 561 11 - / -

Cycle 06:44:36 180.0km

Location Split Pos Male 50-54 Speed/Pace
Cycle 24k 00:53:48 932 847 32 26.76 / 02:14
Cycle 58k 01:11:15 845 783 29 27.82 / 02:09
Cycle 60k 00:03:08 780 715 28 28.06 / 02:08
Cycle 84k 00:54:41 801 737 27 27.54 / 02:10
Cycle 118k 01:21:30 1197 1041 47 26.76 / 02:14
Cycle 120k 00:03:16 511 472 17 26.88 / 02:13
Cycle 144k 00:57:20 662 604 19 26.57 / 02:15
Cycle 177k 01:15:13 796 722 26 26.52 / 02:15
Cycle 179.8k 00:03:26 670 602 21 26.71 / 02:14
Cycle 00:00:45 910 826 32 26.69 / 02:14

T2 00:07:10 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:07:10 585 512 17 - / -

Run 04:19:08 42.2km

Location Split Pos Male 50-54 Speed/Pace
Run 4k 00:20:17 499 454 15 11.82 / 05:04
Run 6k 00:10:13 411 373 14 11.78 / 05:05
Run 12k 00:35:19 371 330 15 10.92 / 05:29
Run 14k 00:10:23 363 324 12 11.01 / 05:26
Run 18k 00:22:34 297 262 11 10.92 / 05:29
Run 20k 00:11:02 352 307 12 10.91 / 05:29
Run 26k 00:37:57 313 266 10 10.54 / 05:41
Run 28k 00:11:58 484 420 19 10.5 / 05:42
Run 32k 00:27:26 576 493 22 10.24 / 05:51
Run 34k 00:14:30 920 790 33 10.1 / 05:56
Run 40k 00:43:04 588 507 19 9.79 / 06:07
Run 42k 00:12:57 851 738 29 9.76 / 06:08
Run 00:01:08 443 380 13 9.77 / 06:08