18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Michael TRELOAR (#1516)
Finished
GUN TIME:  16:46:55
Place
1307  OF 1308
Male
1111  OF 1112
50-54
49  OF 50

Swim 01:58:59 3.8km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:51:11 1153 1003 45 2.22 / 26:56
Swim 01:07:47 1237 1065 49 1.91 / 31:18

T1 00:15:08 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:15:08 1231 1049 44 - / -

Cycle 07:46:03 180.0km

Location Split Pos Male 50-54 Speed/Pace
Cycle 24k 01:00:40 1253 1075 48 23.73 / 02:31
Cycle 58k 01:22:01 1245 1074 49 24.38 / 02:27
Cycle 60k 00:12:23 1299 1105 50 23.2 / 02:35
Cycle 84k 01:05:22 1261 1079 48 22.85 / 02:37
Cycle 118k 01:25:40 1261 1076 49 23.12 / 02:35
Cycle 120k 00:03:32 749 674 30 23.24 / 02:34
Cycle 144k 01:03:38 1124 969 44 23.13 / 02:35
Cycle 177k 01:27:26 1227 1056 48 23.04 / 02:36
Cycle 179.8k 00:03:46 1059 927 37 23.21 / 02:35
Cycle 00:01:23 1272 1088 48 23.17 / 02:35

T2 00:09:39 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:09:39 898 773 34 - / -

Run 06:36:59 42.2km

Location Split Pos Male 50-54 Speed/Pace
Run 4k 00:35:42 1297 1102 49 6.72 / 08:55
Run 6k 00:16:56 1292 1098 49 6.83 / 08:46
Run 12k 00:57:24 1294 1099 49 6.53 / 09:10
Run 14k 00:17:25 1284 1091 50 6.58 / 09:06
Run 18k 00:37:48 1270 1078 48 6.53 / 09:11
Run 20k 00:19:07 1281 1088 48 6.5 / 09:13
Run 26k 00:59:56 1269 1075 49 6.38 / 09:24
Run 28k 00:17:33 1230 1043 47 6.41 / 09:21
Run 32k 00:35:49 1153 980 44 6.44 / 09:18
Run 34k 00:18:01 1209 1027 49 6.45 / 09:17
Run 40k 01:01:05 1230 1048 49 6.36 / 09:25
Run 42k 00:18:27 1246 1061 49 6.37 / 09:24
Run 00:01:29 1286 1092 49 6.37 / 09:24