18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Michael PRETORIUS (#1521)
Finished
GUN TIME:  13:26:09
Place
836  OF 1308
Male
746  OF 1112
50-54
29  OF 50

Swim 01:36:24 3.8km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:46:47 997 877 36 2.43 / 24:37
Swim 00:49:36 859 768 28 2.36 / 25:22

T1 00:12:42 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:12:42 1119 964 39 - / -

Cycle 06:53:12 180.0km

Location Split Pos Male 50-54 Speed/Pace
Cycle 24k 00:55:34 1067 953 40 25.9 / 02:18
Cycle 58k 01:14:43 1043 938 38 26.7 / 02:14
Cycle 60k 00:03:16 946 848 36 26.94 / 02:13
Cycle 84k 00:58:28 1071 949 43 26.23 / 02:17
Cycle 118k 01:15:11 969 868 37 26.48 / 02:15
Cycle 120k 00:03:17 529 487 18 26.6 / 02:15
Cycle 144k 01:00:22 924 823 32 26.1 / 02:17
Cycle 177k 01:17:41 926 825 34 25.98 / 02:18
Cycle 179.8k 00:03:18 477 441 14 26.18 / 02:17
Cycle 00:01:09 995 889 38 26.13 / 02:17

T2 00:16:44 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:16:44 1265 1074 49 - / -

Run 04:27:00 42.2km

Location Split Pos Male 50-54 Speed/Pace
Run 4k 00:21:08 646 579 21 11.35 / 05:17
Run 6k 00:10:33 515 461 19 11.35 / 05:17
Run 12k 00:39:09 714 622 28 10.15 / 05:54
Run 14k 00:11:19 618 540 25 10.21 / 05:52
Run 18k 00:25:06 565 491 23 10.06 / 05:57
Run 20k 00:11:27 462 402 15 10.1 / 05:56
Run 26k 00:40:42 492 418 20 9.77 / 06:08
Run 28k 00:11:59 489 424 20 9.79 / 06:07
Run 32k 00:26:49 508 442 19 9.67 / 06:11
Run 34k 00:12:27 513 450 14 9.67 / 06:12
Run 40k 00:43:14 597 516 22 9.44 / 06:21
Run 42k 00:11:52 666 587 22 9.47 / 06:20
Run 00:00:58 562 486 21 9.48 / 06:19