18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Andy COETZEE (#1522)
Finished
GUN TIME:  11:24:56
Place
190  OF 1308
Male
173  OF 1112
50-54
3  OF 50

Swim 01:33:26 3.8km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:45:34 865 770 28 2.5 / 23:59
Swim 00:47:50 751 678 21 2.44 / 24:35

T1 00:07:34 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:07:34 549 490 10 - / -

Cycle 05:44:09 180.0km

Location Split Pos Male 50-54 Speed/Pace
Cycle 24k 00:45:22 212 195 1 31.73 / 01:53
Cycle 58k 01:00:58 160 149 2 32.71 / 01:50
Cycle 60k 00:02:53 348 333 7 32.94 / 01:49
Cycle 84k 00:47:28 136 127 2 32.14 / 01:51
Cycle 118k 01:04:38 253 237 7 31.97 / 01:52
Cycle 120k 00:04:04 964 840 38 31.92 / 01:52
Cycle 144k 00:50:54 137 127 2 31.25 / 01:55
Cycle 177k 01:03:59 134 124 3 31.19 / 01:55
Cycle 179.8k 00:03:04 216 201 3 31.4 / 01:54
Cycle 00:00:37 164 152 2 31.38 / 01:54

T2 00:02:59 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:02:59 49 43 2 - / -

Run 03:56:41 42.2km

Location Split Pos Male 50-54 Speed/Pace
Run 4k 00:18:42 263 239 6 12.82 / 04:40
Run 6k 00:09:29 229 208 6 12.75 / 04:42
Run 12k 00:32:17 171 153 4 11.89 / 05:02
Run 14k 00:09:51 239 212 6 11.93 / 05:01
Run 18k 00:20:55 146 126 4 11.82 / 05:04
Run 20k 00:10:07 146 127 4 11.82 / 05:04
Run 26k 00:35:54 205 180 4 11.35 / 05:17
Run 28k 00:10:49 242 207 6 11.33 / 05:17
Run 32k 00:24:52 330 286 7 11.08 / 05:24
Run 34k 00:11:55 401 348 8 11.02 / 05:26
Run 40k 00:39:58 383 330 5 10.66 / 05:37
Run 42k 00:10:43 372 328 10 10.68 / 05:36
Run 00:00:52 217 191 4 10.69 / 05:36