18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Brian KEELING (#1523)
Finished
GUN TIME:  13:47:08
Place
928  OF 1308
Male
823  OF 1112
50-54
34  OF 50

Swim 01:26:33 3.8km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:41:08 498 458 8 2.77 / 21:39
Swim 00:45:24 524 482 10 2.63 / 22:46

T1 00:08:49 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:08:49 709 629 15 - / -

Cycle 06:40:45 180.0km

Location Split Pos Male 50-54 Speed/Pace
Cycle 24k 00:50:25 638 594 13 28.55 / 02:06
Cycle 58k 01:10:22 782 724 23 28.8 / 02:04
Cycle 60k 00:03:18 993 888 40 28.99 / 02:04
Cycle 84k 00:55:44 892 813 33 28.01 / 02:08
Cycle 118k 01:13:38 880 802 32 27.91 / 02:08
Cycle 120k 00:03:28 703 636 28 28 / 02:08
Cycle 144k 01:00:38 945 839 34 27.19 / 02:12
Cycle 177k 01:18:26 959 851 36 26.8 / 02:14
Cycle 179.8k 00:03:46 1040 912 36 26.97 / 02:13
Cycle 00:00:45 852 778 27 26.94 / 02:13

T2 00:08:56 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:08:56 812 699 30 - / -

Run 05:21:58 42.2km

Location Split Pos Male 50-54 Speed/Pace
Run 4k 00:23:53 1038 905 39 10.04 / 05:58
Run 6k 00:12:14 1039 902 38 9.95 / 06:01
Run 12k 00:43:09 987 842 38 9.07 / 06:36
Run 14k 00:13:15 1063 902 39 9.07 / 06:36
Run 18k 00:30:05 1052 892 41 8.8 / 06:49
Run 20k 00:14:11 1037 884 38 8.76 / 06:50
Run 26k 00:52:43 1106 938 39 8.22 / 07:17
Run 28k 00:15:25 1084 925 40 8.19 / 07:19
Run 32k 00:34:29 1102 937 40 8.01 / 07:29
Run 34k 00:15:52 1070 913 40 7.98 / 07:30
Run 40k 00:50:36 977 840 35 7.84 / 07:39
Run 42k 00:14:39 1060 904 41 7.85 / 07:38
Run 00:01:11 1067 910 41 7.86 / 07:37