18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Michael Baker (#1527)
Finished
GUN TIME:  13:27:48
Place
844  OF 1308
Male
752  OF 1112
50-54
30  OF 50

Swim 01:35:01 3.8km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:44:52 784 706 22 2.54 / 23:37
Swim 00:50:07 800 722 23 2.39 / 25:00

T1 00:10:18 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:10:18 900 786 28 - / -

Cycle 06:49:07 180.0km

Location Split Pos Male 50-54 Speed/Pace
Cycle 24k 00:52:54 863 791 30 27.21 / 02:12
Cycle 58k 01:13:27 977 887 37 27.53 / 02:10
Cycle 60k 00:02:46 190 181 2 27.86 / 02:09
Cycle 84k 00:55:07 840 769 30 27.34 / 02:11
Cycle 118k 01:15:56 1008 896 39 27.2 / 02:12
Cycle 120k 00:03:30 731 660 29 27.29 / 02:11
Cycle 144k 01:01:13 986 869 39 26.58 / 02:15
Cycle 177k 01:19:53 1022 902 40 26.22 / 02:17
Cycle 179.8k 00:03:24 608 549 19 26.41 / 02:16
Cycle 00:00:43 956 859 35 26.39 / 02:16

T2 00:09:42 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:09:42 905 778 35 - / -

Run 04:43:33 42.2km

Location Split Pos Male 50-54 Speed/Pace
Run 4k 00:22:02 794 702 31 10.88 / 05:30
Run 6k 00:11:21 814 716 32 10.77 / 05:34
Run 12k 00:40:37 836 726 32 9.72 / 06:10
Run 14k 00:12:48 987 838 38 9.66 / 06:12
Run 18k 00:29:10 985 835 39 9.3 / 06:26
Run 20k 00:12:40 786 674 31 9.31 / 06:26
Run 26k 00:44:07 714 611 29 9.02 / 06:39
Run 28k 00:12:13 545 474 25 9.07 / 06:36
Run 32k 00:29:02 737 628 30 8.96 / 06:41
Run 34k 00:13:34 757 654 24 8.95 / 06:41
Run 40k 00:44:38 684 591 23 8.8 / 06:48
Run 42k 00:10:14 283 250 6 8.91 / 06:43
Run 00:00:50 730 630 29 8.92 / 06:43