18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Adriana Mathilda WEPENER (#1534)
Finished
GUN TIME:  15:46:24
Place
1254  OF 1308
Female
179  OF 196
50-54
4  OF 5

Swim 01:51:26 3.8km

Location Split Pos Female 50-54 Speed/Pace
Swim 1.9k 00:50:47 1134 144 3 2.24 / 26:44
Swim 01:00:37 1149 147 3 2.04 / 29:19

T1 00:10:22 0.10km

Location Split Pos Female 50-54 Speed/Pace
T1 00:10:22 907 117 2 - / -

Cycle 07:35:20 180.0km

Location Split Pos Female 50-54 Speed/Pace
Cycle 24k 01:00:51 1257 180 4 23.66 / 02:32
Cycle 58k 01:23:08 1261 179 3 24.16 / 02:28
Cycle 60k 00:03:22 1046 118 2 24.42 / 02:27
Cycle 84k 01:04:00 1238 173 4 23.83 / 02:31
Cycle 118k 01:22:11 1211 164 3 24.11 / 02:29
Cycle 120k 00:03:39 819 91 2 24.21 / 02:28
Cycle 144k 01:02:57 1083 145 2 23.98 / 02:30
Cycle 177k 01:29:47 1269 182 5 23.59 / 02:32
Cycle 179.8k 00:04:14 1241 179 3 23.74 / 02:31
Cycle 00:00:58 1250 175 3 23.71 / 02:31

T2 00:10:26 0.10km

Location Split Pos Female 50-54 Speed/Pace
T2 00:10:26 973 141 3 - / -

Run 05:58:43 42.2km

Location Split Pos Female 50-54 Speed/Pace
Run 4k 00:25:53 1176 170 4 9.27 / 06:28
Run 6k 00:13:56 1222 182 5 9.03 / 06:38
Run 12k 00:46:45 1121 169 4 8.31 / 07:13
Run 14k 00:12:56 1008 156 4 8.43 / 07:06
Run 18k 00:30:40 1079 168 4 8.29 / 07:14
Run 20k 00:15:21 1145 166 4 8.23 / 07:16
Run 26k 00:55:40 1193 180 5 7.74 / 07:44
Run 28k 00:16:57 1202 181 5 7.69 / 07:47
Run 32k 00:37:56 1238 188 5 7.49 / 08:00
Run 34k 00:17:45 1200 181 5 7.44 / 08:03
Run 40k 01:05:51 1272 192 5 7.05 / 08:29
Run 42k 00:17:40 1228 179 5 7.04 / 08:30
Run 00:01:04 1218 181 5 7.05 / 08:30