18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Warren KEARNS (#1537)
Finished
GUN TIME:  14:00:51
Place
1000  OF 1308
Male
878  OF 1112
55-59
13  OF 26

Swim 01:26:15 3.8km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:41:55 568 518 4 2.71 / 22:03
Swim 00:44:19 508 468 3 2.64 / 22:41

T1 00:06:38 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:06:38 438 392 5 - / -

Cycle 06:46:38 180.0km

Location Split Pos Male 55-59 Speed/Pace
Cycle 24k 00:54:10 964 875 14 26.57 / 02:15
Cycle 58k 01:14:43 1042 937 16 26.99 / 02:13
Cycle 60k 00:03:36 1157 1002 22 27.16 / 02:12
Cycle 84k 00:56:42 981 883 16 26.63 / 02:15
Cycle 118k 01:14:46 947 853 16 26.81 / 02:14
Cycle 120k 00:03:41 846 747 15 26.89 / 02:13
Cycle 144k 00:59:41 868 781 16 26.38 / 02:16
Cycle 177k 01:14:36 745 679 13 26.41 / 02:16
Cycle 179.8k 00:03:48 1083 947 19 26.57 / 02:15
Cycle 00:00:42 928 839 16 26.55 / 02:15

T2 00:08:15 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:08:15 731 631 12 - / -

Run 05:32:58 42.2km

Location Split Pos Male 55-59 Speed/Pace
Run 4k 00:25:50 1174 1005 21 9.28 / 06:27
Run 6k 00:12:52 1134 973 20 9.29 / 06:27
Run 12k 00:43:54 1028 877 19 8.71 / 06:53
Run 14k 00:13:48 1126 955 21 8.7 / 06:53
Run 18k 00:30:04 1050 891 20 8.53 / 07:01
Run 20k 00:14:54 1108 948 20 8.47 / 07:04
Run 26k 00:47:48 903 764 16 8.23 / 07:16
Run 28k 00:15:19 1073 915 19 8.2 / 07:18
Run 32k 00:36:49 1194 1016 21 7.94 / 07:32
Run 34k 00:16:15 1109 946 21 7.91 / 07:34
Run 40k 00:57:23 1161 988 23 7.61 / 07:52
Run 42k 00:16:22 1175 1003 22 7.59 / 07:53
Run 00:01:20 1127 964 20 7.6 / 07:53