18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Laurent WETTSTEIN (#1545)
Finished
GUN TIME:  12:21:30
Place
462  OF 1308
Male
422  OF 1112
55-59
6  OF 26

Swim 01:23:44 3.8km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:39:49 398 367 2 2.86 / 20:57
Swim 00:43:53 394 362 2 2.72 / 22:02

T1 00:05:50 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:05:50 326 290 4 - / -

Cycle 06:15:36 180.0km

Location Split Pos Male 55-59 Speed/Pace
Cycle 24k 00:47:14 351 330 5 30.48 / 01:58
Cycle 58k 01:06:27 480 454 10 30.6 / 01:57
Cycle 60k 00:03:04 650 611 13 30.82 / 01:56
Cycle 84k 00:52:48 612 570 10 29.71 / 02:01
Cycle 118k 01:09:33 612 574 11 29.59 / 02:01
Cycle 120k 00:03:13 454 424 9 29.69 / 02:01
Cycle 144k 00:55:21 470 435 9 29 / 02:04
Cycle 177k 01:13:29 675 620 12 28.59 / 02:05
Cycle 179.8k 00:03:27 674 605 12 28.78 / 02:05
Cycle 00:00:47 527 496 10 28.75 / 02:05

T2 00:06:45 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:06:45 525 463 8 - / -

Run 04:29:27 42.2km

Location Split Pos Male 55-59 Speed/Pace
Run 4k 00:20:56 602 543 9 11.46 / 05:14
Run 6k 00:10:42 592 527 12 11.36 / 05:16
Run 12k 00:37:31 570 498 13 10.4 / 05:46
Run 14k 00:11:11 593 521 12 10.44 / 05:44
Run 18k 00:25:10 571 497 11 10.22 / 05:52
Run 20k 00:11:35 498 434 7 10.23 / 05:51
Run 26k 00:40:26 481 410 7 9.89 / 06:03
Run 28k 00:12:18 566 492 9 9.88 / 06:04
Run 32k 00:28:11 649 555 10 9.68 / 06:11
Run 34k 00:13:15 710 615 11 9.64 / 06:13
Run 40k 00:43:26 610 525 9 9.41 / 06:22
Run 42k 00:13:26 926 793 13 9.38 / 06:23
Run 00:01:03 590 512 10 9.39 / 06:23