18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Butch GROBBELAAR (#1552)
Finished
GUN TIME:  14:20:18
Place
1070  OF 1308
Male
934  OF 1112
55-59
18  OF 26

Swim 01:46:00 3.8km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:47:58 1021 899 13 2.37 / 25:15
Swim 00:58:00 1053 925 13 2.15 / 27:53

T1 00:10:14 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:10:14 890 777 14 - / -

Cycle 07:17:21 180.0km

Location Split Pos Male 55-59 Speed/Pace
Cycle 24k 01:06:14 1293 1099 26 21.73 / 02:45
Cycle 58k 01:22:06 1249 1076 25 23.45 / 02:33
Cycle 60k 00:03:14 909 823 17 23.74 / 02:31
Cycle 84k 00:59:10 1103 972 18 23.9 / 02:30
Cycle 118k 01:15:17 978 873 17 24.74 / 02:25
Cycle 120k 00:03:47 888 781 16 24.83 / 02:24
Cycle 144k 00:59:50 885 795 17 24.7 / 02:25
Cycle 177k 01:22:59 1125 981 21 24.53 / 02:26
Cycle 179.8k 00:03:51 1118 969 20 24.7 / 02:25
Cycle 00:00:41 1171 1021 20 24.69 / 02:25

T2 00:14:52 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:14:52 1220 1037 24 - / -

Run 04:51:44 42.2km

Location Split Pos Male 55-59 Speed/Pace
Run 4k 00:24:25 1084 934 17 9.82 / 06:06
Run 6k 00:11:33 878 773 14 9.99 / 06:00
Run 12k 00:39:03 708 616 14 9.58 / 06:15
Run 14k 00:11:27 658 567 14 9.7 / 06:10
Run 18k 00:26:54 772 663 14 9.51 / 06:18
Run 20k 00:12:19 697 605 13 9.53 / 06:17
Run 26k 00:41:29 553 468 11 9.32 / 06:26
Run 28k 00:13:44 856 728 14 9.27 / 06:28
Run 32k 00:32:51 1005 858 16 8.97 / 06:41
Run 34k 00:14:49 958 823 16 8.91 / 06:43
Run 40k 00:49:12 918 787 13 8.63 / 06:57
Run 42k 00:12:40 801 696 10 8.66 / 06:55
Run 00:01:02 806 695 13 8.67 / 06:54