18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Jannie FERREIRA (#1554)
Finished
GUN TIME:  14:30:36
Place
1109  OF 1308
Male
961  OF 1112
55-59
19  OF 26

Swim 01:30:53 3.8km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:43:19 680 615 7 2.63 / 22:47
Swim 00:47:33 672 605 7 2.5 / 23:55

T1 00:14:06 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:14:06 1202 1027 24 - / -

Cycle 06:57:46 180.0km

Location Split Pos Male 55-59 Speed/Pace
Cycle 24k 00:56:20 1107 984 16 25.56 / 02:20
Cycle 58k 01:15:42 1087 971 17 26.35 / 02:16
Cycle 60k 00:04:14 1235 1059 25 26.41 / 02:16
Cycle 84k 00:55:34 876 798 14 26.26 / 02:17
Cycle 118k 01:16:32 1028 911 20 26.37 / 02:16
Cycle 120k 00:04:57 1138 980 22 26.33 / 02:16
Cycle 144k 00:59:14 842 758 15 25.96 / 02:18
Cycle 177k 01:19:46 1016 897 18 25.74 / 02:19
Cycle 179.8k 00:03:59 1177 1014 21 25.9 / 02:18
Cycle 00:01:15 1035 924 17 25.85 / 02:19

T2 00:09:33 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:09:33 886 761 16 - / -

Run 05:38:10 42.2km

Location Split Pos Male 55-59 Speed/Pace
Run 4k 00:26:04 1184 1012 22 9.2 / 06:31
Run 6k 00:13:20 1185 1014 22 9.12 / 06:34
Run 12k 00:44:00 1030 879 20 8.62 / 06:57
Run 14k 00:13:22 1077 913 19 8.67 / 06:55
Run 18k 00:29:59 1045 887 19 8.51 / 07:02
Run 20k 00:15:30 1158 989 22 8.42 / 07:07
Run 26k 00:56:17 1208 1026 22 7.85 / 07:38
Run 28k 00:19:11 1284 1089 26 7.7 / 07:46
Run 32k 00:37:48 1235 1048 22 7.5 / 07:59
Run 34k 00:14:49 961 826 17 7.53 / 07:57
Run 40k 00:50:42 983 844 17 7.46 / 08:01
Run 42k 00:15:30 1131 962 19 7.48 / 08:01
Run 00:01:20 1154 985 22 7.48 / 08:00