18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Romualdo R. KUBIAK (#1571)
Finished
GUN TIME:  14:01:21
Place
1002  OF 1308
Male
879  OF 1112
60-64
4  OF 6

Swim 01:42:43 3.8km

Location Split Pos Male 60-64 Speed/Pace
Swim 1.9k 00:46:56 1004 884 5 2.42 / 24:42
Swim 00:55:45 1006 883 5 2.21 / 27:02

T1 00:05:03 0.10km

Location Split Pos Male 60-64 Speed/Pace
T1 00:05:03 226 201 2 - / -

Cycle 06:43:41 180.0km

Location Split Pos Male 60-64 Speed/Pace
Cycle 24k 00:53:28 909 827 4 26.92 / 02:13
Cycle 58k 01:11:38 869 802 4 27.81 / 02:09
Cycle 60k 00:03:05 659 617 3 28.07 / 02:08
Cycle 84k 00:52:00 518 483 2 27.96 / 02:08
Cycle 118k 01:09:52 638 596 4 28.3 / 02:07
Cycle 120k 00:03:26 653 591 4 28.39 / 02:06
Cycle 144k 01:01:17 992 873 5 27.43 / 02:11
Cycle 177k 01:24:13 1156 1004 5 26.6 / 02:15
Cycle 179.8k 00:03:46 1041 913 4 26.77 / 02:14
Cycle 00:00:45 899 818 4 26.75 / 02:14

T2 00:06:07 0.10km

Location Split Pos Male 60-64 Speed/Pace
T2 00:06:07 432 387 3 - / -

Run 05:23:39 42.2km

Location Split Pos Male 60-64 Speed/Pace
Run 4k 00:24:21 1078 928 4 9.84 / 06:05
Run 6k 00:12:18 1049 910 4 9.81 / 06:06
Run 12k 00:37:17 549 480 2 9.73 / 06:09
Run 14k 00:10:38 426 379 2 9.92 / 06:02
Run 18k 00:25:56 663 571 2 9.76 / 06:08
Run 20k 00:12:38 776 665 3 9.73 / 06:09
Run 26k 00:54:00 1150 978 6 8.8 / 06:49
Run 28k 00:16:08 1152 981 6 8.68 / 06:54
Run 32k 00:35:04 1126 955 6 8.4 / 07:08
Run 34k 00:16:43 1143 976 6 8.31 / 07:12
Run 40k 00:58:29 1186 1010 6 7.9 / 07:35
Run 42k 00:18:47 1255 1068 6 7.81 / 07:40
Run 00:01:04 1078 920 5 7.82 / 07:40