18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Rolf KORDES (#1580)
Finished
GUN TIME:  16:06:43
Place
1269  OF 1308
Male
1087  OF 1112
65-69
2  OF 2

Swim 01:58:04 3.8km

Location Split Pos Male 65-69 Speed/Pace
Swim 1.9k 00:54:10 1219 1055 2 2.1 / 28:30
Swim 01:03:52 1220 1053 2 1.93 / 31:04

T1 00:11:52 0.10km

Location Split Pos Male 65-69 Speed/Pace
T1 00:11:52 1061 918 2 - / -

Cycle 07:36:07 180.0km

Location Split Pos Male 65-69 Speed/Pace
Cycle 24k 01:00:24 1246 1071 2 23.83 / 02:31
Cycle 58k 01:27:42 1286 1095 2 23.49 / 02:33
Cycle 60k 00:03:44 1191 1027 2 23.7 / 02:31
Cycle 84k 01:03:48 1232 1063 2 23.36 / 02:34
Cycle 118k 01:23:53 1236 1061 2 23.62 / 02:32
Cycle 120k 00:03:35 782 699 2 23.74 / 02:31
Cycle 144k 01:03:58 1139 982 2 23.52 / 02:33
Cycle 177k 01:24:00 1150 999 2 23.53 / 02:32
Cycle 179.8k 00:03:57 1163 1003 2 23.69 / 02:31
Cycle 00:00:53 1254 1079 2 23.67 / 02:32

T2 00:07:09 0.10km

Location Split Pos Male 65-69 Speed/Pace
T2 00:07:09 583 510 2 - / -

Run 06:13:23 42.2km

Location Split Pos Male 65-69 Speed/Pace
Run 4k 00:30:21 1277 1087 2 7.9 / 07:35
Run 6k 00:13:39 1207 1030 2 8.17 / 07:20
Run 12k 00:49:43 1197 1015 2 7.67 / 07:48
Run 14k 00:15:03 1219 1039 2 7.71 / 07:46
Run 18k 00:34:35 1227 1044 2 7.52 / 07:58
Run 20k 00:17:06 1232 1047 2 7.47 / 08:01
Run 26k 00:57:31 1229 1042 2 7.15 / 08:23
Run 28k 00:18:01 1242 1055 2 7.11 / 08:26
Run 32k 00:38:40 1250 1061 2 6.98 / 08:35
Run 34k 00:17:00 1155 986 2 6.99 / 08:35
Run 40k 01:02:28 1245 1059 2 6.77 / 08:51
Run 42k 00:17:31 1223 1046 2 6.77 / 08:51
Run 00:01:30 1251 1062 2 6.78 / 08:50