18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Mike DURRIE (#1581)
Finished
GUN TIME:  13:08:30
Place
727  OF 1308
Male
656  OF 1112
65-69
1  OF 2

Swim 01:32:04 3.8km

Location Split Pos Male 65-69 Speed/Pace
Swim 1.9k 00:43:59 729 655 1 2.59 / 23:09
Swim 00:48:04 710 639 1 2.47 / 24:13

T1 00:07:05 0.10km

Location Split Pos Male 65-69 Speed/Pace
T1 00:07:05 498 445 1 - / -

Cycle 06:23:29 180.0km

Location Split Pos Male 65-69 Speed/Pace
Cycle 24k 00:52:27 822 755 1 27.45 / 02:11
Cycle 58k 01:12:21 910 837 1 27.87 / 02:09
Cycle 60k 00:03:14 899 817 1 28.1 / 02:08
Cycle 84k 00:53:08 647 599 1 27.8 / 02:09
Cycle 118k 01:07:51 480 448 1 28.41 / 02:06
Cycle 120k 00:03:11 391 369 1 28.53 / 02:06
Cycle 144k 00:54:59 436 406 1 28.11 / 02:08
Cycle 177k 01:12:04 573 530 1 27.99 / 02:08
Cycle 179.8k 00:03:18 461 427 1 28.18 / 02:07
Cycle 00:00:45 645 601 1 28.16 / 02:07

T2 00:07:00 0.10km

Location Split Pos Male 65-69 Speed/Pace
T2 00:07:00 561 493 1 - / -

Run 04:58:45 42.2km

Location Split Pos Male 65-69 Speed/Pace
Run 4k 00:22:55 924 812 1 10.46 / 05:43
Run 6k 00:11:50 955 836 1 10.35 / 05:47
Run 12k 00:40:51 854 740 1 9.51 / 06:18
Run 14k 00:12:32 937 799 1 9.52 / 06:17
Run 18k 00:28:03 882 755 1 9.28 / 06:27
Run 20k 00:13:04 866 740 1 9.27 / 06:28
Run 26k 00:47:15 875 738 1 8.83 / 06:47
Run 28k 00:14:32 987 843 1 8.78 / 06:49
Run 32k 00:31:35 941 802 1 8.61 / 06:57
Run 34k 00:13:58 834 716 1 8.61 / 06:57
Run 40k 00:48:20 886 760 1 8.41 / 07:07
Run 42k 00:12:30 769 671 1 8.46 / 07:05
Run 00:01:03 878 753 1 8.47 / 07:04