Ironman South Africa (2007)
Deon BASSON (#1587)
Finished
GUN TIME:
12:50:00
Place
637
OF
1308
Male
576
OF
1112
40-44
95
OF
205
Swim 01:35:53 3.8km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:44:59 | 798 | 717 | 130 | 2.53 / 23:40 |
Swim | 00:50:52 | 843 | 753 | 132 | 2.37 / 25:13 |
T1 00:06:40 0.10km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:06:40 | 440 | 394 | 64 | - / - |
Cycle 06:28:22 180.0km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:50:45 | 663 | 615 | 107 | 28.37 / 02:06 |
Cycle 58k | 01:08:20 | 626 | 585 | 99 | 29.21 / 02:03 |
Cycle 60k | 00:02:59 | 500 | 476 | 77 | 29.47 / 02:02 |
Cycle 84k | 00:53:10 | 649 | 601 | 105 | 28.74 / 02:05 |
Cycle 118k | 01:21:59 | 1207 | 1045 | 192 | 27.51 / 02:10 |
Cycle 120k | 00:03:00 | 226 | 216 | 36 | 27.65 / 02:10 |
Cycle 144k | 00:54:01 | 345 | 325 | 46 | 27.48 / 02:10 |
Cycle 177k | 01:09:49 | 408 | 383 | 65 | 27.64 / 02:10 |
Cycle 179.8k | 00:03:28 | 717 | 644 | 112 | 27.82 / 02:09 |
Cycle | 00:00:38 | 692 | 642 | 114 | 27.8 / 02:09 |
T2 00:07:19 0.10km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:07:19 | 601 | 527 | 92 | - / - |
Run 04:31:40 42.2km
Location | Split | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:19:21 | 359 | 329 | 52 | 12.39 / 04:50 |
Run 6k | 00:10:08 | 384 | 349 | 54 | 12.19 / 04:55 |
Run 12k | 00:35:03 | 348 | 310 | 42 | 11.14 / 05:22 |
Run 14k | 00:10:26 | 371 | 329 | 57 | 11.19 / 05:21 |
Run 18k | 00:22:54 | 327 | 290 | 45 | 11.02 / 05:26 |
Run 20k | 00:11:02 | 353 | 308 | 44 | 11 / 05:27 |
Run 26k | 00:42:42 | 643 | 546 | 98 | 10.28 / 05:50 |
Run 28k | 00:16:02 | 1143 | 974 | 179 | 10.01 / 05:59 |
Run 32k | 00:27:54 | 624 | 530 | 90 | 9.8 / 06:07 |
Run 34k | 00:13:26 | 738 | 638 | 112 | 9.75 / 06:09 |
Run 40k | 00:45:18 | 724 | 627 | 114 | 9.42 / 06:21 |
Run 42k | 00:16:09 | 1164 | 993 | 180 | 9.3 / 06:26 |
Run | 00:00:57 | 620 | 540 | 89 | 9.32 / 06:26 |
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