18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Rifiloe MOHOTO (#1594)
Finished
GUN TIME:  11:54:07
Place
329  OF 1308
Male
302  OF 1112
25-29
45  OF 132

Swim 01:20:15 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:38:47 329 302 44 2.93 / 20:24
Swim 00:41:27 309 283 46 2.84 / 21:07

T1 00:07:38 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:07:38 561 500 80 - / -

Cycle 06:14:29 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:50:16 626 583 84 28.64 / 02:05
Cycle 58k 01:07:23 554 522 76 29.57 / 02:01
Cycle 60k 00:03:02 582 551 82 29.81 / 02:00
Cycle 84k 00:52:33 580 541 78 29.08 / 02:03
Cycle 118k 01:06:53 406 381 57 29.47 / 02:02
Cycle 120k 00:03:11 427 400 54 29.57 / 02:01
Cycle 144k 00:56:16 560 513 66 28.82 / 02:04
Cycle 177k 01:10:22 442 413 54 28.69 / 02:05
Cycle 179.8k 00:03:16 419 391 54 28.89 / 02:04
Cycle 00:01:04 511 481 65 28.83 / 02:04

T2 00:05:48 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:05:48 386 343 52 - / -

Run 04:05:49 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:19:13 338 308 45 12.48 / 04:48
Run 6k 00:12:19 1054 915 118 11.4 / 05:15
Run 12k 00:41:42 908 784 98 9.82 / 06:06
Run 14k 00:12:13 857 736 98 9.82 / 06:06
Run 18k 00:23:10 354 311 50 9.93 / 06:02
Run 20k 00:11:57 604 524 76 9.94 / 06:02
Run 26k 00:36:30 235 204 32 9.92 / 06:02
Run 28k 00:10:44 222 191 27 10 / 05:59
Run 32k 00:23:45 234 201 31 10.01 / 05:59
Run 34k 00:11:08 240 207 33 10.05 / 05:58
Run 40k 00:34:51 135 113 18 10.09 / 05:56
Run 42k 00:07:58 8 8 1 10.25 / 05:51
Run 00:00:01 313 273 41 10.3 / 05:49