18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Gustav JOYCE (#161)
Finished
GUN TIME:  11:44:42
Place
271  OF 1308
Male
249  OF 1112
25-29
31  OF 132

Swim 01:12:01 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:34:45 135 124 21 3.27 / 18:17
Swim 00:37:15 114 105 16 3.16 / 18:57

T1 00:05:05 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:05:05 229 204 29 - / -

Cycle 06:10:06 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:56:14 1099 977 123 25.6 / 02:20
Cycle 58k 01:02:54 249 234 28 29.2 / 02:03
Cycle 60k 00:02:48 240 229 33 29.51 / 02:01
Cycle 84k 00:49:34 272 256 35 29.37 / 02:02
Cycle 118k 01:03:35 200 186 21 30.1 / 01:59
Cycle 120k 00:02:52 111 109 20 30.24 / 01:59
Cycle 144k 00:53:18 281 266 29 29.65 / 02:01
Cycle 177k 01:14:51 764 696 95 28.99 / 02:04
Cycle 179.8k 00:03:10 315 297 38 29.19 / 02:03
Cycle 00:00:37 440 415 54 29.18 / 02:03

T2 00:08:06 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:08:06 713 614 82 - / -

Run 04:09:18 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:20:12 487 443 75 11.87 / 05:03
Run 6k 00:10:29 491 443 64 11.71 / 05:07
Run 12k 00:34:40 327 292 39 11 / 05:27
Run 14k 00:10:13 333 299 41 11.1 / 05:24
Run 18k 00:22:17 266 232 37 11.02 / 05:26
Run 20k 00:11:24 454 395 55 10.97 / 05:28
Run 26k 00:38:22 333 283 42 10.55 / 05:41
Run 28k 00:11:54 472 410 58 10.51 / 05:42
Run 32k 00:28:44 700 599 86 10.18 / 05:53
Run 34k 00:11:41 359 313 51 10.19 / 05:53
Run 40k 00:37:53 294 257 38 10.08 / 05:57
Run 42k 00:10:19 298 263 41 10.14 / 05:54
Run 00:00:51 343 294 44 10.15 / 05:54