18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Warren RUDOLPH (#168)
Finished
GUN TIME:  13:34:21
Place
875  OF 1308
Male
778  OF 1112
25-29
106  OF 132

Swim 01:34:38 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:46:12 940 834 108 2.46 / 24:19
Swim 00:48:25 788 713 96 2.4 / 24:54

T1 00:09:22 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:09:22 782 689 95 - / -

Cycle 06:48:37 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:54:30 990 898 114 26.41 / 02:16
Cycle 58k 01:09:53 742 690 96 27.97 / 02:08
Cycle 60k 00:02:52 321 306 45 28.27 / 02:07
Cycle 84k 00:54:05 741 682 92 27.78 / 02:09
Cycle 118k 01:16:21 1019 905 114 27.46 / 02:11
Cycle 120k 00:04:53 1126 969 114 27.4 / 02:11
Cycle 144k 01:01:39 1012 889 114 26.63 / 02:15
Cycle 177k 01:20:15 1033 909 115 26.24 / 02:17
Cycle 179.8k 00:03:15 402 375 52 26.44 / 02:16
Cycle 00:00:42 951 856 113 26.43 / 02:16

T2 00:08:07 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:08:07 717 618 84 - / -

Run 04:53:29 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:22:02 796 703 96 10.88 / 05:30
Run 6k 00:11:44 937 821 104 10.64 / 05:38
Run 12k 00:44:54 1066 912 117 9.14 / 06:33
Run 14k 00:13:10 1057 896 117 9.13 / 06:33
Run 18k 00:27:54 866 742 100 9.01 / 06:39
Run 20k 00:13:22 915 782 108 9 / 06:39
Run 26k 00:43:02 669 569 77 8.84 / 06:46
Run 28k 00:15:25 1086 927 117 8.76 / 06:50
Run 32k 00:28:46 707 606 87 8.7 / 06:53
Run 34k 00:13:51 810 696 99 8.7 / 06:53
Run 40k 00:44:57 705 609 87 8.58 / 06:59
Run 42k 00:12:56 844 732 103 8.61 / 06:57
Run 00:01:07 821 706 95 8.62 / 06:57