18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Dries KRUGER (#190)
Finished
GUN TIME:  14:17:31
Place
1059  OF 1308
Male
927  OF 1112
25-29
121  OF 132

Swim 01:32:09 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:45:28 844 753 96 2.5 / 23:55
Swim 00:46:40 713 642 83 2.47 / 24:15

T1 00:08:57 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:08:57 724 642 93 - / -

Cycle 06:39:24 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:50:19 629 586 85 28.61 / 02:05
Cycle 58k 01:08:16 614 575 84 29.33 / 02:02
Cycle 60k 00:03:06 722 672 94 29.56 / 02:01
Cycle 84k 00:56:54 992 891 113 28.2 / 02:07
Cycle 118k 01:15:20 981 875 110 27.87 / 02:09
Cycle 120k 00:03:20 570 520 68 27.97 / 02:08
Cycle 144k 00:59:03 830 747 96 27.3 / 02:11
Cycle 177k 01:18:26 958 850 109 26.89 / 02:13
Cycle 179.8k 00:03:46 1055 924 114 27.05 / 02:13
Cycle 00:00:41 834 764 101 27.04 / 02:13

T2 00:09:13 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:09:13 845 725 92 - / -

Run 05:47:41 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:34:28 1296 1101 132 6.96 / 08:37
Run 6k 00:15:36 1278 1085 129 7.18 / 08:21
Run 12k 00:54:25 1269 1076 130 6.88 / 08:42
Run 14k 00:13:35 1099 931 119 7.1 / 08:26
Run 18k 00:35:33 1240 1053 131 7.02 / 08:32
Run 20k 00:14:54 1105 946 119 7.11 / 08:25
Run 26k 00:53:26 1131 963 124 7.02 / 08:32
Run 28k 00:13:17 784 669 85 7.13 / 08:24
Run 32k 00:32:50 1002 856 114 7.15 / 08:22
Run 34k 00:15:19 1018 868 112 7.19 / 08:20
Run 40k 00:49:01 903 772 103 7.21 / 08:18
Run 42k 00:13:40 967 828 112 7.27 / 08:14
Run 00:01:20 1179 1004 128 7.28 / 08:14