18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Steven MURRAY (#191)
Finished
GUN TIME:  12:19:48
Place
449  OF 1308
Male
411  OF 1112
25-29
63  OF 132

Swim 01:25:36 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:42:06 591 540 73 2.7 / 22:09
Swim 00:43:28 472 435 63 2.66 / 22:31

T1 00:08:19 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:08:19 645 574 87 - / -

Cycle 06:11:25 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:50:02 603 561 76 28.77 / 02:05
Cycle 58k 01:06:07 454 430 60 29.95 / 02:00
Cycle 60k 00:02:45 161 156 21 30.26 / 01:58
Cycle 84k 00:51:18 443 412 56 29.59 / 02:01
Cycle 118k 01:07:44 466 434 61 29.74 / 02:01
Cycle 120k 00:04:19 1018 884 108 29.7 / 02:01
Cycle 144k 00:55:14 457 424 50 29.02 / 02:04
Cycle 177k 01:09:32 380 356 45 28.92 / 02:04
Cycle 179.8k 00:03:10 321 303 39 29.12 / 02:03
Cycle 00:01:01 467 441 58 29.07 / 02:03

T2 00:12:29 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:12:29 1123 956 113 - / -

Run 04:21:51 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:20:08 474 430 72 11.91 / 05:02
Run 6k 00:10:45 614 547 76 11.64 / 05:09
Run 12k 00:36:58 520 454 62 10.6 / 05:39
Run 14k 00:11:06 572 502 70 10.62 / 05:38
Run 18k 00:26:01 670 577 80 10.27 / 05:50
Run 20k 00:11:20 430 374 53 10.3 / 05:49
Run 26k 00:40:31 485 413 62 9.93 / 06:02
Run 28k 00:11:49 453 391 56 9.94 / 06:01
Run 32k 00:28:26 682 582 85 9.73 / 06:09
Run 34k 00:12:41 580 506 79 9.71 / 06:10
Run 40k 00:40:10 396 342 54 9.59 / 06:15
Run 42k 00:09:48 204 177 26 9.69 / 06:11
Run 00:01:48 478 413 63 9.66 / 06:12