18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Anton LOEDOLFF (#196)
Finished
GUN TIME:  11:55:13
Place
339  OF 1308
Male
310  OF 1112
25-29
48  OF 132

Swim 01:16:38 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:36:53 210 194 35 3.08 / 19:25
Swim 00:39:43 214 196 34 2.97 / 20:10

T1 00:05:47 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:05:47 320 285 51 - / -

Cycle 06:10:08 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:44:16 157 142 19 32.52 / 01:50
Cycle 58k 01:16:11 1105 987 124 28.88 / 02:04
Cycle 60k 00:02:41 93 91 7 29.22 / 02:03
Cycle 84k 00:48:33 196 183 24 29.34 / 02:02
Cycle 118k 01:03:06 180 166 17 30.14 / 01:59
Cycle 120k 00:02:58 188 179 28 30.26 / 01:58
Cycle 144k 00:57:53 709 648 83 29.21 / 02:03
Cycle 177k 01:10:23 443 414 55 29 / 02:04
Cycle 179.8k 00:03:18 474 439 61 29.19 / 02:03
Cycle 00:00:36 442 417 55 29.17 / 02:03

T2 00:06:06 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:06:06 429 384 60 - / -

Run 04:16:27 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:18:31 239 217 30 12.95 / 04:37
Run 6k 00:09:38 257 234 35 12.77 / 04:41
Run 12k 00:38:49 683 594 79 10.74 / 05:35
Run 14k 00:11:10 590 519 73 10.73 / 05:35
Run 18k 00:25:36 620 536 70 10.39 / 05:46
Run 20k 00:11:14 407 353 51 10.42 / 05:45
Run 26k 00:43:12 674 574 80 9.85 / 06:05
Run 28k 00:11:23 351 297 46 9.89 / 06:03
Run 32k 00:24:33 302 258 40 9.88 / 06:04
Run 34k 00:11:18 279 241 41 9.91 / 06:02
Run 40k 00:40:13 400 346 55 9.75 / 06:08
Run 42k 00:09:42 190 167 24 9.85 / 06:05
Run 00:00:49 408 352 54 9.87 / 06:04