18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

André VAN ZYL (#199)
Finished
GUN TIME:  13:27:52
Place
846  OF 1308
Male
754  OF 1112
25-29
102  OF 132

Swim 01:39:53 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:45:57 911 809 103 2.48 / 24:11
Swim 00:53:54 960 846 110 2.28 / 26:17

T1 00:17:58 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:17:58 1292 1098 131 - / -

Cycle 06:08:44 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:46:55 328 309 41 30.69 / 01:57
Cycle 58k 01:06:28 482 456 63 30.68 / 01:57
Cycle 60k 00:02:50 285 271 42 30.96 / 01:56
Cycle 84k 00:50:51 390 367 47 30.15 / 01:59
Cycle 118k 01:08:31 539 505 70 30.03 / 01:59
Cycle 120k 00:02:56 164 156 24 30.16 / 01:59
Cycle 144k 00:55:21 469 434 52 29.38 / 02:02
Cycle 177k 01:10:35 463 434 59 29.12 / 02:03
Cycle 179.8k 00:03:26 667 600 86 29.3 / 02:02
Cycle 00:00:36 426 401 52 29.28 / 02:02

T2 00:13:17 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:13:17 1161 986 118 - / -

Run 05:07:54 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:21:00 616 556 84 11.42 / 05:15
Run 6k 00:10:43 596 530 74 11.34 / 05:17
Run 12k 00:38:07 626 545 72 10.3 / 05:49
Run 14k 00:11:48 750 647 85 10.28 / 05:50
Run 18k 00:28:51 961 815 111 9.76 / 06:08
Run 20k 00:13:19 908 776 107 9.68 / 06:11
Run 26k 00:47:49 905 766 104 9.08 / 06:36
Run 28k 00:15:00 1044 891 113 8.99 / 06:40
Run 32k 00:33:58 1072 912 121 8.69 / 06:53
Run 34k 00:16:16 1112 949 122 8.6 / 06:58
Run 40k 00:54:41 1103 943 122 8.22 / 07:17
Run 42k 00:15:03 1094 935 122 8.21 / 07:18
Run 00:01:02 969 830 109 8.22 / 07:17