18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Raynard TISSINK (#2)
Finished
GUN TIME:  08:36:06
Place
2  OF 1308
Male
2  OF 1112
Pro
2  OF 15

Swim 00:58:25 3.8km

Location Split Pos Male Pro Speed/Pace
Swim 1.9k 00:28:24 5 5 3 4.01 / 14:56
Swim 00:30:00 4 4 3 3.9 / 15:22

T1 00:02:17 0.10km

Location Split Pos Male Pro Speed/Pace
T1 00:02:17 18 14 8 - / -

Cycle 04:37:35 180.0km

Location Split Pos Male Pro Speed/Pace
Cycle 24k 00:36:26 2 2 2 39.51 / 01:31
Cycle 58k 00:51:00 2 2 2 39.78 / 01:30
Cycle 60k 00:02:39 79 77 10 39.93 / 01:30
Cycle 84k 00:38:40 3 3 2 39.11 / 01:32
Cycle 118k 00:51:00 3 2 2 39.36 / 01:31
Cycle 120k 00:02:24 5 5 2 39.49 / 01:31
Cycle 144k 00:39:58 3 3 3 38.87 / 01:32
Cycle 177k 00:52:30 4 3 3 38.64 / 01:33
Cycle 179.8k 00:02:24 1 1 1 38.91 / 01:32
Cycle 00:00:21 2 2 2 38.9 / 01:32

T2 00:01:56 0.10km

Location Split Pos Male Pro Speed/Pace
T2 00:01:56 1 1 1 - / -

Run 02:55:45 42.2km

Location Split Pos Male Pro Speed/Pace
Run 4k 00:14:11 2 2 2 16.91 / 03:32
Run 6k 00:07:24 2 2 2 16.66 / 03:36
Run 12k 00:24:29 3 3 3 15.61 / 03:50
Run 14k 00:07:14 3 3 3 15.73 / 03:48
Run 18k 00:16:03 10 10 3 15.55 / 03:51
Run 20k 00:08:04 4 4 4 15.47 / 03:52
Run 26k 00:26:43 5 5 4 14.96 / 04:00
Run 28k 00:07:54 4 4 4 14.97 / 04:00
Run 32k 00:17:02 10 10 3 14.85 / 04:02
Run 34k 00:08:24 5 4 3 14.81 / 04:02
Run 40k 00:27:22 5 5 3 14.53 / 04:07
Run 42k 00:09:04 88 78 11 14.46 / 04:08
Run 00:01:34 3 3 3 14.4 / 04:09