18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Tashreeq AGHERDIEN (#200)
Finished
GUN TIME:  13:17:46
Place
781  OF 1308
Male
703  OF 1112
25-29
94  OF 132

Swim 01:38:23 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:45:39 877 780 98 2.49 / 24:01
Swim 00:52:43 923 815 105 2.31 / 25:53

T1 00:09:39 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:09:39 826 728 99 - / -

Cycle 06:43:27 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:54:25 981 889 113 26.45 / 02:16
Cycle 58k 01:09:33 725 674 93 28.06 / 02:08
Cycle 60k 00:03:06 703 655 91 28.31 / 02:07
Cycle 84k 00:52:36 586 547 79 28.03 / 02:08
Cycle 118k 01:18:02 1085 955 120 27.46 / 02:11
Cycle 120k 00:03:26 664 602 82 27.55 / 02:10
Cycle 144k 01:02:28 1060 920 117 26.68 / 02:14
Cycle 177k 01:15:05 781 710 96 26.62 / 02:15
Cycle 179.8k 00:03:45 1037 909 113 26.79 / 02:14
Cycle 00:00:46 896 815 111 26.76 / 02:14

T2 00:06:35 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:06:35 495 436 66 - / -

Run 04:39:35 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:19:36 391 359 57 12.24 / 04:54
Run 6k 00:10:20 452 409 59 12.01 / 04:59
Run 12k 00:37:40 583 510 70 10.64 / 05:38
Run 14k 00:10:21 356 318 44 10.76 / 05:34
Run 18k 00:22:37 300 265 42 10.72 / 05:35
Run 20k 00:12:26 730 630 88 10.6 / 05:39
Run 26k 00:44:39 754 645 86 9.88 / 06:04
Run 28k 00:13:44 862 733 92 9.79 / 06:07
Run 32k 00:29:56 802 684 93 9.52 / 06:17
Run 34k 00:15:06 989 847 109 9.41 / 06:22
Run 40k 00:52:37 1047 894 118 8.91 / 06:43
Run 42k 00:09:04 89 79 10 9.05 / 06:37
Run 00:01:11 697 600 82 9.05 / 06:37