18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Robert CHEETHAM (#206)
Finished
GUN TIME:  11:57:07
Place
357  OF 1308
Male
328  OF 1112
25-29
52  OF 132

Swim 01:15:13 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:35:42 161 149 27 3.19 / 18:47
Swim 00:39:29 188 174 31 3.03 / 19:47

T1 00:05:15 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:05:15 254 226 34 - / -

Cycle 06:02:43 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:47:04 339 319 45 30.58 / 01:57
Cycle 58k 01:04:25 338 321 42 31.2 / 01:55
Cycle 60k 00:02:47 209 199 29 31.48 / 01:54
Cycle 84k 00:49:32 270 254 34 30.75 / 01:57
Cycle 118k 01:05:41 324 305 43 30.83 / 01:56
Cycle 120k 00:02:57 170 162 26 30.95 / 01:56
Cycle 144k 00:55:47 513 473 62 29.95 / 02:00
Cycle 177k 01:10:17 437 408 51 29.6 / 02:01
Cycle 179.8k 00:03:21 537 492 67 29.79 / 02:00
Cycle 00:00:38 342 323 41 29.77 / 02:00

T2 00:05:01 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:05:01 274 239 34 - / -

Run 04:28:47 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:20:34 547 497 81 11.66 / 05:08
Run 6k 00:10:57 668 598 82 11.41 / 05:15
Run 12k 00:39:39 759 659 84 10.11 / 05:56
Run 14k 00:11:16 606 531 76 10.18 / 05:53
Run 18k 00:25:57 665 573 78 9.95 / 06:01
Run 20k 00:12:12 672 585 82 9.94 / 06:02
Run 26k 00:43:11 673 573 79 9.51 / 06:18
Run 28k 00:12:59 723 617 78 9.49 / 06:19
Run 32k 00:26:14 454 395 59 9.45 / 06:20
Run 34k 00:12:11 459 402 63 9.47 / 06:20
Run 40k 00:41:27 476 411 68 9.34 / 06:25
Run 42k 00:11:07 481 422 72 9.4 / 06:22
Run 00:00:46 579 502 74 9.41 / 06:22