18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Stephen WRAPSON (#207)
Finished
GUN TIME:  10:56:13
Place
118  OF 1308
Male
105  OF 1112
25-29
13  OF 132

Swim 01:15:07 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:36:52 208 192 34 3.09 / 19:24
Swim 00:38:13 184 170 29 3.03 / 19:46

T1 00:05:49 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:05:49 323 288 53 - / -

Cycle 05:54:28 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:46:33 296 277 39 30.93 / 01:56
Cycle 58k 01:02:33 228 214 25 31.89 / 01:52
Cycle 60k 00:02:55 407 387 61 32.12 / 01:52
Cycle 84k 00:48:47 208 194 26 31.32 / 01:54
Cycle 118k 01:05:29 305 286 41 31.27 / 01:55
Cycle 120k 00:03:07 342 325 46 31.36 / 01:54
Cycle 144k 00:53:11 271 256 28 30.55 / 01:57
Cycle 177k 01:07:49 288 272 30 30.29 / 01:58
Cycle 179.8k 00:03:21 539 494 68 30.47 / 01:58
Cycle 00:00:30 230 215 27 30.46 / 01:58

T2 00:05:34 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:05:34 345 303 44 - / -

Run 03:35:09 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:16:55 78 71 14 14.17 / 04:13
Run 6k 00:08:52 83 76 10 13.94 / 04:18
Run 12k 00:31:15 113 97 12 12.61 / 04:45
Run 14k 00:10:35 415 369 53 12.4 / 04:50
Run 18k 00:19:27 66 57 8 12.38 / 04:50
Run 20k 00:09:20 55 48 6 12.43 / 04:49
Run 26k 00:32:35 70 61 8 12.07 / 04:58
Run 28k 00:09:43 75 63 8 12.09 / 04:57
Run 32k 00:22:00 118 102 14 11.93 / 05:01
Run 34k 00:10:16 97 81 9 11.91 / 05:02
Run 40k 00:34:18 122 101 12 11.67 / 05:08
Run 42k 00:08:53 68 60 5 11.75 / 05:06
Run 00:00:41 76 66 7 11.76 / 05:05