18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Rory GARTON (#231)
Finished
GUN TIME:  11:51:14
Place
315  OF 1308
Male
289  OF 1112
25-29
39  OF 132

Swim 01:30:38 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:43:15 674 609 80 2.63 / 22:46
Swim 00:47:21 659 594 76 2.51 / 23:51

T1 00:04:41 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:04:41 189 168 26 - / -

Cycle 06:01:23 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:48:11 443 418 59 29.87 / 02:00
Cycle 58k 01:06:10 458 434 61 30.42 / 01:58
Cycle 60k 00:02:48 243 232 36 30.71 / 01:57
Cycle 84k 00:49:52 307 288 39 30.16 / 01:59
Cycle 118k 01:04:50 265 249 28 30.52 / 01:57
Cycle 120k 00:03:28 701 634 88 30.57 / 01:57
Cycle 144k 00:54:03 356 335 37 29.84 / 02:00
Cycle 177k 01:08:08 305 289 33 29.69 / 02:01
Cycle 179.8k 00:03:05 229 213 29 29.9 / 02:00
Cycle 00:00:34 326 307 38 29.88 / 02:00

T2 00:04:58 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:04:58 265 231 33 - / -

Run 04:09:28 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:18:59 301 271 39 12.64 / 04:44
Run 6k 00:10:11 403 365 53 12.33 / 04:51
Run 12k 00:37:00 525 458 64 10.87 / 05:31
Run 14k 00:09:58 274 247 35 11.02 / 05:26
Run 18k 00:22:51 323 286 46 10.89 / 05:30
Run 20k 00:10:57 330 289 41 10.9 / 05:30
Run 26k 00:38:55 377 322 48 10.46 / 05:43
Run 28k 00:10:44 226 194 28 10.51 / 05:42
Run 32k 00:23:44 232 199 30 10.46 / 05:44
Run 34k 00:12:04 428 375 61 10.42 / 05:45
Run 40k 00:40:59 448 386 62 10.14 / 05:54
Run 42k 00:11:43 632 554 86 10.14 / 05:54
Run 00:01:05 344 295 45 10.14 / 05:54