18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Graham BENTZ (#233)
Finished
GUN TIME:  12:49:02
Place
633  OF 1308
Male
574  OF 1112
25-29
83  OF 132

Swim 02:02:25 3.8km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:55:46 1267 1088 132 2.04 / 29:21
Swim 01:06:38 1261 1082 131 1.86 / 32:13

T1 00:06:06 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:06:06 362 322 57 - / -

Cycle 06:40:16 180.0km

Location Split Pos Male 25-29 Speed/Pace
Cycle 24k 00:53:24 896 818 108 26.96 / 02:13
Cycle 58k 01:11:01 830 770 103 27.96 / 02:08
Cycle 60k 00:02:56 434 414 64 28.25 / 02:07
Cycle 84k 00:54:16 759 698 95 27.73 / 02:09
Cycle 118k 01:12:26 815 747 99 27.85 / 02:09
Cycle 120k 00:03:25 645 586 79 27.94 / 02:08
Cycle 144k 01:03:56 1138 981 123 26.86 / 02:13
Cycle 177k 01:14:32 738 672 91 26.8 / 02:14
Cycle 179.8k 00:03:29 735 660 96 26.99 / 02:13
Cycle 00:00:36 850 776 104 26.98 / 02:13

T2 00:04:53 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:04:53 257 223 31 - / -

Run 03:55:14 42.2km

Location Split Pos Male 25-29 Speed/Pace
Run 4k 00:19:04 315 285 41 12.57 / 04:46
Run 6k 00:09:40 272 249 36 12.5 / 04:47
Run 12k 00:33:12 236 215 28 11.61 / 05:10
Run 14k 00:09:23 132 116 20 11.76 / 05:06
Run 18k 00:21:24 180 155 26 11.63 / 05:09
Run 20k 00:10:09 157 137 20 11.64 / 05:09
Run 26k 00:35:15 179 158 25 11.28 / 05:19
Run 28k 00:10:28 173 151 21 11.29 / 05:18
Run 32k 00:24:19 277 236 37 11.09 / 05:24
Run 34k 00:11:18 278 240 40 11.06 / 05:25
Run 40k 00:39:06 350 302 43 10.73 / 05:35
Run 42k 00:10:39 358 314 55 10.75 / 05:34
Run 00:00:59 210 186 28 10.76 / 05:34